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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodi
當下，繁花盛開：湖之禪 05.10.2021 3:00
Wherever you go, there you are: Zen of lake.
當下，繁花盛開：山之禪4 04.10.2021 1:24
Wherever you go, there you are: Zen of mountain 4.
當下，繁花盛開：山之禪3 03.10.2021 3:43
Wherever you go, there you are: Zen of mountain 3.
當下，繁花盛開：山之禪2 29.09.2021 4:55
Wherever you go, there you are: Zen of mountain 2.
當下，繁花盛開：山之禪 28.09.2021 2:52
Wherever you go, there you are: Zen of mountain.
當下，繁花盛開：何處是吾道之禪2 27.09.2021 3:14
Wherever you go, there you are: Zen of where is my way 2
當下，繁花盛開：何處是吾道之禪 27.09.2021 2:48
Wherever you go, there you are: Zen of where is my way.
當下，繁花盛開：沒有所謂正確的方式2 23.09.2021 2:45
Wherever you go, there you are: there is no right way 2.
當下，繁花盛開：沒有所謂正確的方式 22.09.2021 5:11
Wherever you go, there yiu are: there is no right way.
當下，繁花盛開：禪坐多久才好？3 21.09.2021 2:06
Wherever yoy go, there you are: how long is proper for meditation?3
當下，繁花盛開：禪坐多久才好？2 16.09.2021 3:43
Wherever you go, there you are: how long is proper for meditation?2
當下，繁花盛開：禪坐多久才好？ 15.09.2021 5:12
Wherever you go, there you are: hiw long is proper for meditation?
當下，繁花盛開：離座3 14.09.2021 0:53
Wherever you go, there you are: leaving the seat 3.
當下，繁花盛開：離座2 13.09.2021 3:07
Wherever you go, there you are: leaving the seat 2.
當下，繁花盛開：離座 12.09.2021 3:11
Wherever you go, there you are: leaving the seat.
當下，繁花盛開：手該怎麼放3 09.09.2021 1:32
Wherever you go, there you are: how to put hands 3.
當下，繁花盛開：手該怎麼放2 08.09.2021 3:41
Wherever you go, there you are: how to put hands.
當下，繁花盛開：手該怎麼放？ 07.09.2021 4:32
Wherever you go, there you are: how to put your hands.
當下，繁花盛開：姿勢2 07.09.2021 3:28
Wherever you go, there you are: Posture 2.
當下，繁花盛開：姿勢 06.09.2021 3:14
Wherever you go, there you are: Posture.
當下，繁花盛開：尊嚴 02.09.2021 3:14
Wherever you go, there you are: Dignity.
當下，繁花盛開：就座 01.09.2021 1:47
Wherever you go, there you are: take a seat.
當下，繁花盛開：禪坐2 31.08.2021 1:32
Wherever yoy go, there you are: Meditation 2.
當下，繁花盛開：第二部修習的核心 禪坐 30.08.2021 3:47
Wherever you go, there you are: Chapter II the core of practice Meditation
當下，繁花盛開：向內3 29.08.2021 1:24
Wherever you go, there you are: Inward 3.
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