Parenthood Prep

Deciding to breastfeed or not can feel like an overwhelming decision, and it isn't something that every parent wants or is able to do. So it's time to unpack some reasons you shouldn't breastfeed, chest-feed, or body-feed, and why not breastfeeding is absolutely a choice that is available to you.    The benefits of breastfeeding are well known, but what about the other side of the argument? Tune i...

Are you tired of the endless sleep deprivation since becoming a parent? Or are you an expecting parent and feeling terrified of the sleep deprivation everyone warns you about? If so, I have some simple tips and strategies to help you get more sleep with a new baby, and I'm sharing them with you this week, on the first episode of my brand-new podcast Parenthood Prep.   Discover how to get more slee...

As a brand-new parent or a parent-to-be, you want to be sure that you have ALL the knowledge and information you need to care for your baby. But with so much guidance out there, it can feel exhausting to dig through it all to get to the most important stuff.  What are the essentials?  What exactly do you need to know for those early days of parenthood, and what can be tossed aside? And how on eart...