Notes From The Mindful Inner Journey

Society EN ↓ 710 episodi

Visita il sito del podcast e sostieni chi lo crea: mindfulcoping.buzzsprout.com

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Society

Sito del podcast

mindfulcoping.buzzsprout.com

Ultimo episodio

6 nov 2026

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Episodi

Mindfully Coping With Feelings That Change Constantly And How Painful It Can Sometimes Be 21.11.2023
Mindfully Being Here And Being Fully Human 10.11.2023
Mindfully Coping When Nothing Is Happening 28.10.2023
Mindfully Recognizing How Investing Time And Energy In Thoughts And Beliefs Is A "Road To Nowhere" For Me 17.10.2023
Mindfully Allowing The Creation Of More Space To Think However I Think And React However I React While Suffering Less 05.10.2023

A hint........it's not me creating the space.....instead, the space gets created on it's own as I continue to practice paying attention to what I am thinking and reacting however I am reacting.

A Deep Conversation With Christy Freddo-Part 2 29.09.2023

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...

A Deep Conversation With Christy Freddo-Part 1 29.09.2023

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...

Mindfully Coping, However I Feel (And Think) 17.06.2023
Another Gift Of The Practice--When My Mind Is Troubled, I Don't Have To Be Troubled By My Mind 10.06.2023
Being Who I Am Instead Of Who I Think That I Am 03.06.2023
A Deep Conversation With Sharla Ember 30.05.2023
One Of Fruits Of Mindfulness Practice--Freedom From Beliefs About And Emotional Reactions To What I Am Thinking About What I Am Feeling 27.05.2023
A Deep Conversation With Ashley Ludman 23.05.2023
Mindfully Coping With Thoughts About How I Need To Change My Life And What I Need To Do 20.05.2023
A Deep Conversation With Mona Aburmishan 16.05.2023
Mindfully Coping With The Struggles From Wanting Things From Others And Desiring Certain Outcomes In Life 13.05.2023
A Deep Conversation With Katrina Loos 09.05.2023
Mindfully Coping With My Thoughts And Reactions To People In My Life "Being Distant" 06.05.2023
A Deep Conversation With Joe Moody 02.05.2023
Mindfully Coping With The Struggles From Trying Too Hard To Make Certain Things Happen 29.04.2023
A Deep Conversation With Lorraine Goldbloom 25.04.2023
Mindfully Coping With Thoughts And Concerns About "Wasting My Time" When I Am Doing Something New In Life 22.04.2023
A Deep Conversation With Patrick Wilborn 18.04.2023
Mindfully Coping With Not Knowing What To Do And With Not Having Answers To Some Of Life's Questions 15.04.2023
A Deep Conversation With Louise Livingstone 11.04.2023

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