Savanna Burns

Nora’s Table

Health EN ↓ 37 episodi

A safe space for people to talk about their experiences and passions for mental health. Follow me on Instagram! @norastablepodcast for updates about the show. Norastablepodcast@gmail.comThe opinions expressed in this podcast are those of the guest speakers. They do not purport to reflect the opinions or views of the host. *DISCLAIMER: This podcast contains adult language. Support this podcast: https://podcasters.spotify.com/pod/show/norastablepodcast/support

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Autore

Savanna Burns

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

17 lug 2023

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Episodi

Meet Chelsea (Beyond the Biological Clock: A Woman's Story of Choosing Freedom) *S2E2* 24.10.2021

"When are you gonna start having kids?" "Why don't you want kids?" My sister, Chelsea, responds to these questions and more on this episode. She is a voice for women who know the struggle of being pressured into having children and wants you to know it's okay to not want to be a mother. 

Meet Deidra (Redefining Motherhood: Overcoming a Traumatic Childhood) *S2E1* 23.10.2021

Talk to Deidra for five minutes and you'll learn she's a great listener, awesome mom, and amazing wife. Talk to Deidra for nearly two hours and you'll learn Deidra is the exception not the rule. This mom is breaking generational curses and not letting her childhood trauma define who she is today. Meet my friend, Deidra. 

The Emotional Toll of Fertility Meds: Why I Needed a Break *SE10* 22.10.2021

On this episode I ask for a favor, give an update to my Clomid journey, and give my best impression of a little girl who digs holes with her grandpa. Ha!

Meet Robin (The Strength to Survive: A Marine Wife's Story of Miscarriage and Postpartum Depression) *S1E9* 20.10.2021

Robin has never had to feel second to the military when it comes to her husband who does his best to always make her feel like a priority. But when Robin suffered a great loss, she had to hold on to a secret for a week before she'd see her partner. Meet my friend, Robin, whose faith and strong marriage helped her cope with a miscarriage and although her husband is the Marine, she's just as tough. ...

Meet Meshanna (Stepmom Chronicles: Raising Two Daughters with Love and Compassion) *S1E8* 19.10.2021

In this episode my good friend, Meshanna shares her story about being a step-parent and the challenges that come from co-parenting. **Disclaimer: Names have been reduced to help protect minors. Trigger warning: this episode mentions child abuse.

The Emotional Toll of Trying to Conceive: My Fertility Med Experience *S1E7* 13.10.2021

In this episode I talk about the mental roller coaster I go on with taking a pregnancy test each month.

Meet Sam (Behind the Smile: Overcoming the Stigma of Miscarriage) *S1E6* 13.10.2021

Sam can be described as funny, lively, vivacious and happy. But what we learn in this episode is that Happy Go Lucky Sam battles maintaining a positive image to everyone around her. It meant a lot to me that Sam opened up and talked about the dark times she went through with her recent miscarriage as well as her new diagnosis of a mental health disorder. Sam may be lively but she is also powerful...

Meet Kendra (Serving Our Country, Surviving Postpartum: A Navy Mom's Story) *S1E5* 09.10.2021

Kendra and I have been friends for two decades. My chat with her in this episode opened my eyes to a side I had yet to see of my dear friend. Here's what Kendra had to say about her struggle with depression after having her son. 

“She Needs Some Miiiiilk!” *S1E4* 07.10.2021

I tell the story of my glorious breastfeeding experience, hoping other moms can relate.

A Quick Lesson (PCOS) *S1E3* 05.10.2021

This is a quick episode answering common questions about PCOS plus some of my personal experiences. https://www.nutritioncareofrochester.com/article.cfm? ArticleNumber=53

Clear As Mud *S1E2* 04.10.2021

In this episode I elaborate on a comment I made in the first episode in hopes to clear up any confusion or assumptions.

Here’s My Story *S1E1* 03.10.2021

I give a bit about my story, and why I feel strongly about creating this podcast. Disclaimer**I make a comment about abortion in this episode and don’t elaborate much on what I mean by it. I plan to address this comment next episode.

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