Next Level University

Are you giving yourself too much credit or not nearly enough? In this episode, Kevin and Alan reveal why we’re all a little delusional and how that shapes confidence, humility, and success. From stories of imposter syndrome to moments of accidental arrogance, they share the surprising truth about finding balance in self-belief. Tune in to discover why “the drive to five” might be the key to stayin...

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros break down why the habits you avoid may actually be the key to self-esteem, growth, and fulfillment. Discover the truth about comfort zones, keystone habits, and the “self-esteem tax” that shapes your success. Hit play to learn the secret. Learn more about: 🎙️ If you want to start, grow, scale, or monetize your pod...

Self-criticism that sharpens into strength. In this episode, Kevin and Alan share why self-criticism can either fuel your growth or hold you back. Discover how to find the right balance of feedback, raise your standards without crushing yourself, and turn tough moments into powerful lessons. Don’t miss the perspective shift that could change the way you talk to yourself. Learn more about: 🎙️ If yo...

Why do some moments feel effortless while others feel like a grind? In today’s episode, Kevin and Alan share what flow really is, why it matters, and how you can create more of it in your daily life. From cutting distractions to designing your environment for focus, they reveal strategies anyone can use to unlock more productivity, learning, and energy. If you’ve ever wished you could perform at y...

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros share why chasing the now without learning from the past or planning for the future can leave you stuck. Hear fresh insights on goals, discipline, and the science of flow, all designed to help you build a meaningful, successful life. Catch the full conversation today. Learn more about: 📚 Think deeper, grow faster. Jo...

Every hour spent shapes the story of your success. In today’s Freestyle Friday episode, Kevin and Alan turn a frustrating three-hour battle with car Wi-Fi into a powerful lesson on the true value of time. Through real stories, sharp insights, and practical math, they reveal why every hour you spend, or waste, can change your trajectory. If you’ve ever questioned whether your effort is worth it, th...

Can numbers really shape your success? In this episode, Kevin and Alan break down why logical thinking and a math-minded approach may be the missing piece in your growth journey. From Alan’s success ratio of 100-30-10-3-1 to Kevin’s perspective on planting seeds, they reveal why consistent action, probability, and persistence often matter more than raw talent. You’ll hear stories about job hunting...

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros break down the four modalities of thinking: numbers, words, pictures, and energy. They share how these thinking styles show up in everyday life, from business to relationships, and why knowing your personal “code” can unlock your full potential. You’ll hear Alan’s engineer-like mind versus Kevin’s word-driven appro...

From reaction to creation. In this episode, Kevin and Alan share why reactivity keeps you chasing your tail and how proactive thinking opens the door to real growth. From root cause analysis to the power of awareness and simple guess-and-check strategies, you’ll hear why shifting your mindset from quick fixes to long-term solutions is the secret to building success that lasts. Listen now and disco...

Want to know what separates the top 1% from everyone else? In today’s episode, Kevin and Alan reveal the simple formula for becoming more next-level in health, wealth, and love. From clarity to habits to daily learning, they share the strategies that help you rise above average and reach your full potential. Don’t miss this episode. Learn more about: 🎙️If you want to start, grow, scale, or monetiz...

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros share why raising your standards is the key to lasting success. From fitness to business, they reveal how ego, excuses, and complacency hold you back and what it really takes to close the gap between where you are and where you want to be. Don’t miss this episode. Learn more about: Book a FREE 30-minute Business Break...

Achievement changes, but fulfillment writes the legacy. In today’s episode, Kevin and Alan share why chasing money alone leaves you empty, how fulfillment shifts with each stage of life, and what it really takes to feel both accomplished and aligned. Packed with real stories, powerful frameworks, and honest insights, this conversation will help you rethink what success means and how to build a ver...

What if success wasn’t about talent, luck, or even confidence but about avoiding one critical mistake? In this episode, Kevin and Alan expose the hidden formula that guarantees failure and reveal how flipping it can completely change your results. From false expectations to the myth of an “easy” life, they share personal stories and hard truths that challenge everything you’ve been told about succ...

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros reveal what truly separates those who grow from those who stay stuck, with insights from coaching, business, and even Bill Belichick’s winning formula. If you’ve ever wondered why hard work alone isn’t enough or why some people with all the skills still fall short, this conversation will change the way you think ab...

The sweetest wins are born from bitter lessons. In this episode, Kevin and Alan reveal why “humble pie” is the key to lasting success. From fitness setbacks to business trials and speaking missteps, they show how challenges rebuild confidence, sharpen skills, and keep you grounded when victories stack up. Learn why comfort stalls growth, how competition fuels resilience, and why failure isn’t the...

Is “never quit” always the right advice? In this straight-talk episode, Kevin and Alan reveal why a raise or fold mindset may be the real key to success. Learn how risk, focus, and conscientiousness shape achievement, and why knowing when to let go can move you further, faster. Don’t miss this episode, what you’ll discover could change the way you define success. Learn more about: 🎙️If you want to...

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros challenge the way you think about results, habits, and the daily work it takes to succeed. They share surprising truths about what really drives achievement, why so many people miss the mark, and how you can avoid the same trap. If you’ve ever wondered why some goals stick and others fade, this conversation will gi...

Are you setting the right kind of goals, or are your goals setting you up for failure? In this episode of Next Level University, Kevin Palmieri and Alan Lazaros break down the two types of goals that actually matter: process goals and results goals. They share why both are essential, how elite performers like Olympic athletes and entrepreneurs approach them, and the hidden role of environment, str...

How can small, consistent actions create massive growth? In today’s episode, Kevin and Alan break down how 0.1% daily improvements can transform your health, habits, mindset, and success. From journaling with intention to saving time with micro habits, they show how simple shifts compound into life-changing results. Discover why process goals beat results goals, how confidence is built through sma...

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros break down how getting just 0.1% better every day can transform your life, health, and success. From workouts to nutrition choices, daily habits to long-term goals, they share real stories and practical examples that prove small wins compound into big results. You’ll hear how intention, consistency, and utility-driven...

Beliefs build your future, make sure they're the right ones. In this episode, Kevin and Alan share the mindsets that helped them grow and the ones that nearly held them back. From embracing mistakes to the power of small daily improvements, they reveal which philosophies drive long-term results and which create roadblocks. Listen now and discover the beliefs that can move you closer to your g...

Are you using your time to grow or letting it slip away? In today’s episode, Kevin and Alan break down how small choices like listening to a book while cooking or learning during cardio can turn “lost time” into growth time. They show why daily priorities matter more than quick wins, and how even small improvements compound into life-changing results over the years. From balancing fun and fulfillm...

Is success worth chasing if it costs your true self? In this episode, Kevin and Alan uncover how to achieve your goals without losing your identity. They share why some people live to work while others work to live, and how the balance between future ambition and present joy defines real fulfillment. You’ll discover practical ways to align success with your values, avoid chasing someone else’s dre...

Quick fixes do not create real success. In this episode, Kevin Palmieri and Alan Lazaros unpack why boring fundamentals beat flashy hacks, how to think about net worth versus cash in the bank, and why conscientiousness is a predictor of long term results. We break down common money misunderstandings using clear examples like Jeff Bezos’s ownership stake in Amazon, talk about leverage and financing...

What if your big “aha” moment isn’t actually the thing that changes everything? In this episode, Kevin and Alan unpack the truth behind success and learning. They explain why the "aha" moments people chase are just small parts of a much bigger picture. The real change happens not in those flashes of insight but in what you do afterward. From starting a business to chasing personal goals,...