MMA on the Rocks

This week I break down all the action from UFC Vegas 60. All the gruesome cuts, exciting finishes, bizarre judging, future matches to make and more. I also briefly discuss Canelo vs Triple G and how the first fight between them made me fall out of love with boxing. Thank you for the comments, shares, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the...

This week I break down all the drama and action from UFC 279. Chimaev missing weight, card shuffling, the last fight on Nate Diaz's contract, Jingliang Li's suit and more. Cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show Theme song by Alex Grohl  #UFC279 170 lbs.: Nate Diaz vs. Tony Ferguson (not Khamzat Chimae...

This week I sit down with the founder and operator of Vigilant MMA, Brandon Lee to talk UFC Paris, the stress of running a promotion and fighters having the right attitudes making all the difference. Brandon also tells his story of going from a young MMA fighter to becoming paralyzed from the neck down and turning that event into an opportunity for other young fighters. We discuss his recent Vigil...

After a hiatus of 77 days, the MMA on the Rocks podcast is back! Coincidentally, the same week that Tom Brady made his return to the Tampa Bay Buccaneers! I talk about the reason for my layoff from the podcast and social media, talk bourbon of course and my favorite MMA moments from the past few months. Big retirements, shocking freak injuries, future matchups and much more. I definitely missed do...

My reaction to UFC 275 - the biggest winners, the retirements, seven bonuses, most exciting fights and more. I also talk about rare beers, family vacations and birthday parties. As always, thank you for the shares, comments, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show #UFC275 205 lbs.:...

This week we break down the action from UFC Vegas 56, talk about building patios, mermaids, bourbon, fly on the wall podcast and more. As always, thank you for your comments, shares, feedback and criticism, cheers!  MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show

Solo episode this week to break down the action from UFC Vegas 55, headlined by bantamweight contenders Holly Holm and Ketlen Vieira. I talk about the most impressive performances on the card, controversial decisions and one-sided fights. I also talk about seeing Bill Burr live in Tampa, home renovations and getting stung by a hornet. As always, thank you for the shares, comments, feedback and cri...

This week we cover UFC Vegas 54, headlined by light heavyweight contenders Jan Blachowicz and Aleksander Rakic. We talk about controversial decisions, the biggest winners and future fights. We also preview UFC Vegas 55, talk Disney, alcohol, Netflix and Hulu shows. As always, thank you for the shares, comments, feedback and criticism. Cheers!  MMA on the Rocks T-Shirts - Use promo code: MMARO...

We follow Mother's Day 2022 with a show breaking down the action from UFC 274, headlined by lightweight contenders Charles Oliveira and Justin Gaethje. We talk about the biggest winners and losers from the card, matches to make and preview UFC Vegas 54. We also talk BKFC 25, which I attended live in Orlando Florida. As always, thank you for the shares, comments, feedback and criticism - cheers! MM...

We're back after a week off to break down the action from UFC Vegas 53, headlined by bantamweight contenders Marlon Vera and Rob Font. We talk about the most impressive finishes and performances, what's next for many of the fighters and why missing weight is a problem. We cover the previous card, UFC Vegas 52, headlined by Jessica Andrade and Amanda Lemos. We also preview BKFC 25, which Bill plans...

Happy Easter! Solo episode this week to break down UFC Vegas 51, headlined by welterweight contenders Belal Muhammad and Vicente Luque. I cover the entire card, the bizarre finishes, what's next for some fighters and more. I also preview UFC Vegas 51, review Bellator 277, talk Easter traditions and drink a beer. As always, thank you for the comments, feedback, shares and criticism - cheers! MMA on...

This week we break down the action from UFC 273 - Volkanovski vs Korean Zombie. We talk about the most exciting fights, what could be next for the fighters, bonuses and who impressed us the most. We also preview UFC Vegas 51 and discuss who has the potential to get the winner of Kamaru Usman and Leon Edwards. As always, thank you for the shares, comments, feedback and criticism - cheers! MMA on th...

Jeff "The Animal" Wilson makes his long-awaited return to the show after a long hiatus. We take a deep dive into UFC 273 and predict which underdog has the best chance at pulling off an upset. We briefly discuss the Will Smith slap at the Oscar's, being a standup comedian in today's culture, address some trolling comments, sparring at MJM Muay Thai, George Remus bourbon and more. As always, thank...

RIP Taylor Hawkins of the Foo Fighters This week I am joined by musician, rapper and MMA analyst Tovaun Anthony ( @Aeoxis ) to break down the action from UFC on ESPN 33. We get into music, metal covers of Disney songs, Colby/Jorge drama, Disney on Ice, One Championship, UFC 273, whiskey cocktails and everything in between. We talk about the most impressive performances of the weekend, controversia...

This week I give a recap of St. Patrick's Day, talk Irish whiskey and folk music. I discuss my experience judging combat sports for the first time at Vigilant MMA Combat Quest 18. I now have a newfound respect for MMA judges. I give my recap of UFC London and all the spectacular finishes and what might be next for some of the winning fighters. I also preview UFC Columbus and engage with some great...

WARNING: This episode begins with a 10 minute dive into the events surrounding the arrest of Cain Velasquez and my feelings about the entire situation.  This week I break down the action from UFC Vegas 272, headlined by former friends, teammates and roommates Colby Covington and Jorge Masvidal. I talk about the most impressive performances on the card, short notice appearances, big finishes a...

This week we break down the action from UFC Vegas 49 with Bobby Green stepping up on short notice to face top lightweight contender, Islam Makhachev. We talk about the biggest winners from the card, most impressive performances, controversial decisions and what's next for many of the fighters. We take a deep dive into UFC 272, which is headlined by former teammates, roommates and cornermen Colby C...

This week "The Main Ingredient," Art Vandelay joins the show to break down the action from UFC Vegas 48 and BKFC Knucklemania 2. We break down all the action from the UFC including the bizarre finishes, future matches to make and impressive upsets. We talk about current movies, the future of BKFC, a little Bellator, Seafood and more. As always, thank you for your shares, reviews, comments and crit...

UFC 271 was a bad night for anyone named Derek, but a great night for fans. I break down the entire card, preview UFC Vegas 48 and talk about my time training in the blue basement at Renzo Gracie's in Manhattan. As always, thank you for the support, feedback and criticism - cheers and Happy Super Bowl/Valentine's Day! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Top...

This week I break down my experience in NYC with my wife and without our toddler. We talk about the declining state of Manhattan, food, conventions, whiskey, human feces and more. After my wife goes down for a nap, I talk about UFC Vegas 47 and I preview UFC 271. As always, thank you for the comments, shares, feedback and criticism - cheers!  MMA on the Rocks T-Shirts - Use promo code: MMAROC...

No UFC this weekend, but I give my take on Eagle FC 44 and the promotion as a whole and talk briefly about Bellator 273. I also preview UFC Fight Night 200, headlined by Sean Strickland and Jack Hermansson. This week I'm sipping some Michter's Rye on a chilly Florida Sunday afternoon. As always, I look forward to your shares, comments, feedback and criticism - cheers!  MMA on the Rocks T-Shir...

This week I am joined by renowned importer/exporter, architect and marine biologist Arthur "Art" Vandelay to break down the action from UFC 270. The card is headlined by heavyweight champion Francis Ngannou defending his title against challenger and former training partner, Ciryl Gane. Art and I debate the result of the result of the co-main event, the third meeting between flyweights Brandon More...

Eddie Law from the Keyboard Warriors Podcast joins the show to break down UFC Vegas 46, the first fight card of 2022. We talk about being toddler parents, expensive birthday plans, caving to spouses and drinking through it all. We also preview UFC 270 and talk about Francis Ngannou's future win or lose in the main event against his former training partner Ciryl Gane. As always, thank you for the s...

The last episode of 2021! I give out my awards/superlatives for 2021, both MMA and otherwise. I announce that Jeff "The Animal" Wilson has taken a hiatus from the show, so it will be solo going into 2022. I want to thank everyone who has listened to the show throughout the years and I hope everyone has a happy and healthy 2022. Cheers! Here are the categories for the awards listed on the show: Fig...

Ho ho ho, it's the MMA on the Rocks holiday show! Jeff and I get in costume to break down the entire UFC Vegas 45 card. What to do with the winners, the weight issues, all the finishes and more. We talk about Tyron Woodley getting knocked out by Jake Paul in Tampa, Chael Sonnen getting arrested in Vegas, the Whiskey Advocate top 20 of 2021 and much more. Merry Christmas and Happy Holidays to all o...