Misfit Podcast

Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit Games Open. Seth and Drew talk what to expect for the upcoming cycle. It's a short one, but a good one! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really...

The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your questions from Facebook and Instagram ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Fre...

Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today!...

Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, t...