Mind Your Mind - Joseph Tropper

Season 4 #3 – Have I Experienced Trauma and How to Help Myself 03.03.2023 14:19 ↓

Episode Notes We all like to say that we are okay. But are you really? I don't mean to cast doubt on your wellness. Join me as I explore what is trauma, have you experienced it, is it impacting you now and most importantly, how can you help yourself?! Feel free to get in touch at josephtropper@gmail.com

Season 4 #2 – Is My Therapist Being Replaced by ChatGPT AI?! 23.02.2023 12:53 ↓

Episode Notes Please let me know your thoughts and opinions. josephtropper@gmail.com

S4E1 - 10 Tips For Enhancing Your Relationship 19.02.2023 15:58 ↓

Episode Notes I'm back and ready to talk mental health with you! If you're enjoying this podcast, please send me an email at josephtropper@gmail.com to let me know 1) what you like 2) what you want to hear more about 3) if you want to join me in a live conversation to ask questions or 4) If you want to talk about working together.

S3E4 - Episode 69 - 7 Tips for Maximizing Telehealth Sessions 03.04.2020 9:25 ↓

Episode Notes Notes go here

S3E3 - Episode 68 - Coronavirus Survival Guide - 14 Tips 03.04.2020 13:54 ↓

Episode Notes Notes go here

S1E6 - Episode 67 - 5 Challenges in Addressing Childhood Depression 11.03.2020 11:08 ↓

Episode Notes Notes go here

S1E5 - Episode 66 - 6 Steps of Journaling 04.03.2020 9:46 ↓

Episode Notes Notes go here

Episode 65 - 4 Podcast Lessons for Mental Health 29.11.2019 9:18 ↓

Episode Notes Notes go here

Episode 64 - 5 Ways to Build Trust 05.11.2019 6:47 ↓

Episode Notes Notes go here