Mind Bully

Setting the scene: you’re a good friend of mine and in a toxic relationship. With someone you’ve know less than three months. In my opinion, they don’t value you or your time. This is what I’d say to you. Quit stringing your partner along (6:40) Why is it so hard to see yourself as more? (9:30) What loving yourself first actually looks like (13:50) Are you in Love? (15:30) What happens when you do...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Etin Odiase, my big sister, speaks on feeling like the middle child during childhood, being an introvert, and finding her own identity, separate from her twin. Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/10152015 Support the show https://in...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

Todays guest is Colby Thompson. She’s the Director of Marketing for the Greensboro Swarm. In this episode, you’ll hear the story of a little girl who wanted more for herself. From pursuing a career in healthcare, then in business, now in sports. Colby continues to carve out a lane for herself. Allowing courage, curiosity, and consistency to push her forward. @colbybrynt Being the youngest sibling...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I speak on my fears when recording, interviewing, and planning out the vision for MBP.  Listen to the full episode here - "WHEN ANXIETY ATTACKS AGAIN" https://www.buzzsprout.com/1855313/10113186 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff  Norense Cameo: 1:47:00 Hope-A-Thon 2022: 12hr Telethon Livestream Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show...

Today's guest is Rodney Pryor. He’s a professional basketball player, a preacher, and  the founder of Identity Made, an activewear brand focused on maximizing the athlete both on and off the court. In this episode, he joins the show to speak on battling depression while playing in college, and the journey in building Identity Made. @r_d_p11 @identitymade “I was a chameleon early on” (6:45) Th...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Keenan Evans describes his definition of success, the sacrifices in playing ball overseas, and dating as a professional athlete. Listen to the full episode here -https://mindbully.buzzsprout.com/1855313/10069694 Support the show https://instagram.com/kingno_?igshid=OGQ5Z...

HAPPY THANKSGIVING! No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2OD...

Today's guest is Gabriel Russell. He’s an educator, a coach, and the owner of Greater Express Russ Trucking. In this episode, hear how Gabe found the mental strength and endurance to push through stages of adversity. Allowing for faith, perseverance, and self-awareness to guide him through. “Nothing was going to stop me” (8:00)  “You’ll never marry your HS Sweetheart” (15:30) The Struggle of...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Kaleb Castro speaks on self awareness, perserverance, his friendship with Post Malone, and his passion for music. Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/10024026 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== ht...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

Todays guest is Alyvia Palileo. She’s a marketing, brand & strategic partnerships manager, former division 1 volleyball player, and coaches kid.  In this episode, hear how Alyvia fought back from heartbreak and depression. Allowing for generosity and service, to fill her broken heart. Always being “The New Kid”(9:50) This ain’t no highlight reel (11:15) The impact of frequent moves during Chil...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I sat down with Tevin Orr as he spoke on the mental, and emotional impact of being deployed, and dealing with a divorce.   Listen to the full episode here - https://www.buzzsprout.com/1855313/9939920    Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA...

Todays guest is Marcellus Hill. He’s an educator, a podcast host, an a coaches kid. He joins the show to share his story from being a 3 sport athlete, to transitioning to teaching and storytelling.   In this episode, hear how Cellus fused his passion for sports and journalism, to not only inspire, but to educate young students on the many opportunities outside of sports.  “The only Black Kid playi...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.     In this moment, I sat down with Julie Doles as she shares her biggest lessons from quarantine.  Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/9897965   Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/mindbullyp...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

Todays guest is Joe Chealey. He’s a professional basketball player. An artist “Jace Emmanuel”, and a College of Charleston Alum.  He joins the show to share his experience in navigating pro Basketball, battling through injuries, and rediscovering his passion in music. In this episode, hear how Joe deals with adversity. Allowing for perseverance, self-determination, and faith to guide him through. ...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I sat down and spoke on “COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about”  Listen to the full episode here - https://www.buzzsprout.com/1855313/9858488 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

In this weeks episode, I sit down to speak on anger. Where does your anger come from? How can you remain in control of your emotions? Asking for help DUH (1:30) I do not know why I’m angry (3:30) What’s next? (6:20) You are not your “worst” decision (8:30)  You are NOT ALONE (11:00)  ANXIETY ATTACKS ME EACH EPISODE (13:00) How your Mind Bully ATTACKS(15:00) Question your mind bully (20:00) Was I m...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Ericka May shares her story. From buying a one way ticket to New York from Texas, betting on herself and her future, and the challenges she faced in between. Listen to the full episode here -https://www.buzzsprout.com/1855313/9981380 Support the show https://instagram.co...

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

In this weeks episode, I sit down and talk about friendships, and the challenges in maintaining strong relationships, while working towards your future. Am I a Good Friend? (4:25) How many passes do I give my friends? (9:00) DO THIS IF YOU WANT FRIENDS (10:45) Friendship Check-Ins (14:20) Do I have realistic expectations from my friendships? (17:00) Diversity in Friendships (19:00) What should fri...