Nelson H.

LOL Sober

How to laugh your ass off in sobriety nelsonh.substack.com

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Autore

Nelson H.

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Sito del podcast

nelsonh.substack.com

Ultimo episodio

29 set 2026

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Episodi

I have cancer (part 3) 23.01.2025

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! If you listened to parts 1 and 2 of this podcast series, you heard me discuss finding out I had cancer, then starting chemotherapy, then having surger...

I have cancer (part 2) 21.01.2025

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Welcome to part 2 of my 3-part series on facing one of the toughest challenges of my life and my sobriety: finding out I had Stage 4 cancer in April....

I have cancer (part 1) 16.01.2025

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I want to try something a little different over the next week or so. I’m going to write a three-part series about what I have been battling over the l...

Thank God the 4th step is before the 9th 08.01.2025

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I’ve been thinking about amends quite a bit lately, because I have been having to say sorry more than I would like. The main issue is that I have been...

Do the next right thing 02.01.2025

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! A friend shared a really provocative quote to me the other day. He said he used to subscribe to the idea of doing the next right thing, and he still d...

A Christmas airport kerfuffle to learn from 27.12.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Let me set the scene for you. Yesterday morning, the day after Christmas, I had to go on a work trip to Detroit. The plane left at 5:20 am, which was...

Little resentments add up 20.12.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a meeting the other night when we read from page 66 of the Big Book, where deep resentments are addressed. It’s remarkable how aggressive the...

The microwave impact of sobriety 10.12.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! At a meeting the other day, a guy mentioned that by the end of his drinking, he was DoorDashing food and alcohol to his door every single day. He said...

Respect your own sobriety 06.12.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I recently met up with a friend I haven’t seen in awhile, and before we got together, he sent me a text where he said, “I can’t wait to see you! I’m a...

The toughest age to get sober is... 26.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was thinking the other day about how messy my life was when I got sober. My kids were 3 years old and 6 months old. I had just bought a house. I was...

Annoyed about being annoyed 21.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Think about this question for 10 seconds before answering: Do you get annoyed a lot? Some examples to consider: Do you get aggravated by other drivers...

The things we don't tell speakers to say 12.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! On a regular basis, I spend time thinking about how to connect with other alcoholics and drug addicts, especially newcomers. And one night I was think...

It's getting hot in here... 08.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I went to a meeting a few days ago where I like to sit in the far corner of the room. I got to the meeting 10 minutes early, walked in the front door...

Apes don't ask questions 05.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Warning: I am going to change some details within this post just to be vague and protect some identities. I was thinking the other day about the value...

What happens in sobriety should probably stay in sobriety 01.11.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! The other day, my wife opened a conversation with a vague question and I immediately could tell she had an underlying story. “How long do you think it...

Smashing the delusion 23.10.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! On page 30 of the Big Book, there is a sentence that has been sticking with me recently. It goes like this: The delusion that we are like other people...

I have cancer (and I can't stop laughing) 18.10.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I’ve been away from the newsletter for a few weeks due to some medical issues, and I wanted to reveal more about that today. Long story short: I found...

We all have the same story 20.09.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a meeting the other day where we read the first few paragraphs from the chapter of the Big Book called “A Vision for You.” The first page, pa...

Open or closed or both? 13.09.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a meeting recently that is a closed meeting, which is defined as a meeting intended for people who are alcoholics trying to stay sober. So te...

Happy Recovery Month! 10.09.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I saw that September is National Recovery Month, which I seem to forget every year. So… Happy Recovery Month! I really am not a fan of the monthly and...

A beautiful (gross) group meditation 04.09.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I do two men’s meetings a week. One is small and intimate, and the other is big and rowdy. I love them both, but I like the rowdy one because the over...

The good greed of gratitude 30.08.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! When was the last time you were very, very grateful and also very angry? Or very grateful and feeling road rage? Or very grateful and jealous? I bet t...

Haha humility 23.08.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! What is humility? That’s a deep question, isn’t it? There probably is no official answer, and I bet everybody has their own definition of what humilit...

A revelatory exercise 15.08.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! A friend shared something the other day that he found to be an epiphany, and I ended up feeling the same way. I’ll throw it your way and you let me kn...

The Nike part of sobriety 07.08.2024

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Of all the things I have heard in sobriety that stick with me, the one I have been thinking about the most lately is that sobriety isn’t for people wh...

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