Nikki Lilly/W!ZARD Studios
Live A Little with Nikki Lilly
Welcome to Live A Little , the space for soft conversations with a big soul. BAFTA, Emmy and Pride of Britain award winner Nikki Lilly is exploring the weird in-between of modern life – where you can have a lot going on but still wonder if you’re missing something deeper. This podcast is not about having the answer – it’s about figuring it out. New episodes every Thursday, from December 4th.
Visita il sito del podcast e sostieni chi lo crea: nikkililly.lnk.to
Autore
Nikki Lilly/W!ZARD Studios
Categoria
Sito del podcast
Ultimo episodio
24 set 2026
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Episodi
finding comfort during hard days (live a letters) 26.02.2026 27:31
welcome back to live a little with nikki lilly... this week it's another live a letters episode, where nikki answers your questions, dilemmas, and everything in between! on this episode, nikki is diving into five really good questions from the live a little community. from how to find comfort during hard mental health days (including some guilty pleasure tv watches!) to her favourite/least favouri...
romanticising being alone 19.02.2026 40:45
this week's episode of live a little is an honest one, filmed the day after nikki had a nosebleed at a bafta event - so she's not quite herself, but that's exactly the point. in this episode, nikki lilly is diving into what it's really like to go quiet for a while, and why romanticising being alone doesn't have to feel shameful or scary. she gets real about the difference between enjoying your own...
romanticising being alone 19.02.2026 45:00
this week's episode of live a little is an honest one, filmed the day after nikki had a nosebleed at a bafta event - so she's not quite herself, but that's exactly the point. in this episode, nikki lilly is diving into what it's really like to go quiet for a while, and why romanticising being alone doesn't have to feel shameful or scary. she gets real about the difference between enjoying your own...
pressure, control and the internet with megan jayne crabbe 12.02.2026 1:07:34
trigger warning: this episode may contain discussions of weight loss and eating disorders we are joined with another guest this week, it's author, body positive activist and presenter megan jayne crabbe! on this episode, nikki and megan sit down and get raw and honest about their impact and influence when it comes to creating content. megan discusses the pressures of always having to be the 'body...
pressure, control and the internet with megan jayne crabbe 12.02.2026 1:11:49
trigger warning: this episode may contain discussions of weight loss and eating disorders we are joined with another guest this week, it's author, body positive activist and presenter megan jayne crabbe! on this episode, nikki and megan sit down and get raw and honest about their impact and influence when it comes to creating content. megan discusses the pressures of always having to be the 'body...
when milestone's don't make sense with emily carey 05.02.2026 1:12:11
welcome back to live a little with nikki lilly... this week is extra special because we have our very first guest! nikki is sitting down with actor emily carey. you might recognise emily from all of our favourite shows, including netflix's geek girl and hbo's house of the dragon. on this episode, emily gets real about why school wasn't a good place for them, being a self-proclaimed geek, and how a...
when milestone's don't make sense with emily carey 05.02.2026 1:16:26
welcome back to live a little with nikki lilly... this week is extra special because we have our very first guest! nikki is sitting down with actor emily carey. you might recognise emily from all of our favourite shows, including netflix's geek girl and hbo's house of the dragon. on this episode, emily gets real about why school wasn't a good place for them, being a self-proclaimed geek, and how a...
when control feels like safety 29.01.2026 50:36
Trigger Warning: This episode contains discussions about eating disorders and weight loss. in this vulnerable and deeply personal episode of live a little, nikki is diving into the topic of control - how it shows up in our lives in both healthy and unhealthy ways, and why we clutch onto it so tightly when everything else feels uncertain. nikki gets real about losing control over her body and child...
when control feels like safety 29.01.2026 54:51
Trigger Warning: This episode contains discussions about eating disorders and weight loss. in this vulnerable and deeply personal episode of live a little, nikki is diving into the topic of control - how it shows up in our lives in both healthy and unhealthy ways, and why we clutch onto it so tightly when everything else feels uncertain. nikki gets real about losing control over her body and child...
what are my red flags in dating? 22.01.2026 36:56
ready to hear nikki's response to your questions? on this episode of live a little, it's all about your dilemmas in our new segment: live a letters. on this episode of live a little, nikki is getting into all things red flags and green flags in dating, reclaiming happiness and she breaks down how people pleasing might be taking over your life... nikki also gives you the key to finding the right th...
what are my red flags in dating? 22.01.2026 40:11
ready to hear nikki's response to your questions? on this episode of live a little, it's all about your dilemmas in our new segment: live a letters. on this episode of live a little, nikki is getting into all things red flags and green flags in dating, reclaiming happiness and she breaks down how people pleasing might be taking over your life... nikki also gives you the key to finding the right th...
the importance of varied friendships 15.01.2026 36:06
in 2026, we’re all about not having friends that are copy-paste identical to you. on this episode of live a little, nikki lilly is diving into why it’s so important to be surrounded by people who don’t think, look or live exactly like you in order to grow! when we’re young, similarity draws us together – but, as we get older, differences in life experiences can deepen our connections and world vie...
the importance of varied friendships 15.01.2026 39:21
in 2026, we’re all about not having friends that are copy-paste identical to you. on this episode of live a little, nikki lilly is diving into why it’s so important to be surrounded by people who don’t think, look or live exactly like you in order to grow! when we’re young, similarity draws us together – but, as we get older, differences in life experiences can deepen our connections and world vie...
why it's so hard to de-center the male gaze 08.01.2026 45:39
we're starting the new year the way we intend to continue: getting deeply honest. on this episode of live a little, nikki lilly is opening up about the male gaze, pretty privilege and what it's like to grow up without external validation - especially from boys. she's unpacking how growing up with a facial difference meant never being "chosen" at school, always being the friend that boys would come...
why it's so hard to de-center the male gaze 08.01.2026 48:54
we're starting the new year the way we intend to continue: getting deeply honest. on this episode of live a little, nikki lilly is opening up about the male gaze, pretty privilege and what it's like to grow up without external validation - especially from boys. she's unpacking how growing up with a facial difference meant never being "chosen" at school, always being the friend that boys would come...
ins & outs for 2026 01.01.2026 38:30
welcome back to your soft corner of the internet... and happy new year! on this episode of live a little, nikki is kicking off 2026 with her annual "ins and outs" - but this isn't about becoming a new person or setting impossible resolutions, it's about what she wants to move towards and what she's leaving behind (spoiler: no more "cores" or celebrity worship, please). nikki's getting real about w...
ins & outs for 2026 01.01.2026 42:45
welcome back to your soft corner of the internet... and happy new year! on this episode of live a little, nikki is kicking off 2026 with her annual "ins and outs" - but this isn't about becoming a new person or setting impossible resolutions, it's about what she wants to move towards and what she's leaving behind (spoiler: no more "cores" or celebrity worship, please). nikki's getting real about w...
when christmas isn’t very merry 25.12.2025 28:36
christmas isn't always the most wonderful time of the year, and on this episode of live a little, nikki is getting real about the two sides of christmas - the magical, nostalgic side vs the heavy, complicated reality that so many actually experience. nikki is opening up about how christmas used to be her favourite time of year as a kid (hello argos catalogue and santa tracker!), but how health tra...
when christmas isn’t very merry 25.12.2025 31:51
christmas isn't always the most wonderful time of the year, and on this episode of live a little, nikki is getting real about the two sides of christmas - the magical, nostalgic side vs the heavy, complicated reality that so many actually experience. nikki is opening up about how christmas used to be her favourite time of year as a kid (hello argos catalogue and santa tracker!), but how health tra...
i miss being cringe 18.12.2025 29:02
everyone has a cringe era, and on this episode of live a little, nikki lilly wants to re-embrace being cringe all over again. nikki is unpacking why we have lost the ability to just... exist without worrying about being perceived. she also gets real about constantly questioning whether she actually likes something or just likes it because everyone else does, and how exhausting it is to never know...
i miss being cringe 18.12.2025 32:17
everyone has a cringe era, and on this episode of live a little, nikki lilly wants to re-embrace being cringe all over again. nikki is unpacking why we have lost the ability to just... exist without worrying about being perceived. she also gets real about constantly questioning whether she actually likes something or just likes it because everyone else does, and how exhausting it is to never know...
what having a chronic illness is actually like 11.12.2025 28:43
welcome back to live a little with nikki lilly - your cosy corner of the internet. on this episode, nikki gets raw about chronic illness and why we need to stop romanticising struggle. she's unpacking how social media trends and "inspirational" narratives can actually be pretty toxic when you're living through something genuinely hard. nikki opens up about her AVM diagnosis at six years old, 98 op...
what having a chronic illness is actually like 11.12.2025 31:58
welcome back to live a little with nikki lilly - your cosy corner of the internet. on this episode, nikki gets raw about chronic illness and why we need to stop romanticising struggle. she's unpacking how social media trends and "inspirational" narratives can actually be pretty toxic when you're living through something genuinely hard. nikki opens up about her AVM diagnosis at six years old, 98 op...
how i’m figuring out my 20s 04.12.2025 21:35
welcome to the very first episode of live a little with nikki lilly... we're so excited to meet you in this new space! in this very first episode, nikki is diving into the pressure to have everything figured out in your 20s and the art of learning to take up space. she's all in on the messiness of not knowing what's next and living authentically - even when it's not cool. nikki also gets real abou...
how i’m figuring out my 20s 04.12.2025 25:50
welcome to the very first episode of live a little with nikki lilly... we're so excited to meet you in this new space! in this very first episode, nikki is diving into the pressure to have everything figured out in your 20s and the art of learning to take up space. she's all in on the messiness of not knowing what's next and living authentically - even when it's not cool. nikki also gets real abou...
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