Let's Get Naked

Have you ever wondered how someone transforms chaos into self-love? This episode dives into Lauren’s powerful journey from addiction to empowerment. Raised in a traditional Mormon family in Salt Lake City, Lauren’s story reveals how genetic and environmental influences shaped her early struggles with alcoholism. Despite having non-drinking parents, Lauren identified her challenges from a young age...

Ever thought a simple act like making tortillas could symbolize powerful emotional connections in relationships? Join me and my best friend, Belinda, as we dive into the roots of emotional intelligence , tracing it back to childhood influences and unpacking its role in today’s relationships. Belinda shares insights from her transformative journey to Texas, where she discovered profound lessons abo...

Imagine a trip to New Orleans that was meant for fun but ended up being the cornerstone of a life-changing journey. My good friend Amanda and I reminisce about our chaotic days back in 2016, when my excessive drinking reached a boiling point, forcing me to confront the need for sobriety. Together, we reflect on the power of friendship and authenticity as we navigated the turbulent waters leading t...