Jared and James

#youareenough #authenticity #loveyourself #liveyourbestlife #bereal #perfectlyimperfect If you got rid of all your imperfections, flaws, and challenges, who would you be? Would you even be you? After going through a challenge in my personal life recently, I was listening to the song "The Good Parts" by Andy Grammer a lot, and I realized that all of the parts we think others don't like about us or...

#authenticity #beyourself #sportstalk #sportsnews In this week's edition of the Rabbit Hole Roundup I start with a clip from Alex Hormozi and Chris Williamson on why consistency is the name of the game and why most people quit too soon! I have an interesting clip from a girl who suggests that all girls look the same these days and why we need to get back to embracing our best selves and not just c...

#fakefriends #realfriends #relationshipadvice #friendship #fakepeople There are some people who I simply no longer have time for! Just as we do “spring cleaning” with our house it's essential to do this often with our circle as well. In today's video I talk about the importance of being super protective over your peace and energy. I keep a super small tight inner circle but will also o...

#2000smusic #goodcharlotte #newmusic #sportstalk #popculture In today's new Rabbit Hole Roundup I actually don't have any clips that I want to share, but rather I have some awesome pop culture and music topics, album reviews, and sport talk! I talk about the whole evolution into genre-less music and how I'm actually starting to like it a lot and it's creating some really cool songs and collaborati...

#lifelessons #birthday #gratitude #mentalhealth #flex #liveyourbestlife #dreambig As many of you know by now this past Sunday August 17th was my birthday as I turned 29 years young! And I love to use my birthday as a time to reflect on the past year-wins, losses, struggles, and highlights and try to impart this wisdom onto you guys! If you haven't already read my post, I would consider that the pr...

#jcole #inspiring #achieveyourdreams In today's edition of the Rabbit Hole Roundup, the first one after my 29th birthday, I talk about an inspiring J. Cole clip that I think gives a pretty solid blueprint to achieving your dreams! I have a clip that asks are we talking about our trauma too much and is this hurting our mental health? I have a powerful clip from the cute little blob Lennie that talk...

#mentalhealth #happiness #changeyourmindsetchangeyourlife #moodbooster Having a rough day or going through a bad mood that you just can't seem to shake? We've all been there, even me the eternal optimist who always tries to be super positive! I'm very sensitive so while I feel the highest of highs, every once in a while I'll feel sad...this is normal and doesn't have to be a bad thing. So while go...

#happygilmore #adamsandler #moviereview #popculture #sportsnews #mlb #nba In today's new Rabbit Hole Roundup, I give my thoughts on Happy Gilmore 2 and as one of the characters from the movie says "you're gonna hate me" but just know I'm a huge Adam Sandler fan and I didn't hate the movie but found it too stupid for my liking. I'll expand on that more lol. I also give my take on the new Superman m...

#spongebob #lifelessons #liveyourbestlife #takeaction #believeinyourself #betonyourself Have you ever come up with a great idea but nobody else thought so? Did you still follow through with it? Do all my fellow SpongeBob fans remember the episode when he comes up with the idea for “pretty patties?” Well in today's video I use that episode as an example to remind us that we don't need o...

#limitless #nba #wnba #powerfulmotivation In my new Rabbit Hole Roundup, I talk about an interesting phenomenon that we're witnessing yet again which is the Roger Bannister effect in action, as more and more girls are dunking! This shows why so many of our beliefs are man made or self imposed! I also talk about some NBA news and trades and players on the move from 3 teams in particular. I talk abo...

#mentalhealth #mentalwellness #happiness #behappy One of the most common phrases that I hear in the mental health world or from people in social media is that “happiness is a choice” and while this is often well meaning I don't exactly agree. Because I'm pretty sure if it were just a choice everyone would choose to always be happy. In today's video I talk about how a more accurate way...

#songofthesummer #bestsong #bronnyjames #homerunderby #sportstalk #popculture #mlb In today's new Rabbit Hole Roundup I talk about what is the song of the summer and why does it feel like we're lacking in options? I talk about my favorites so far but also suggest we need another DJ Khaled collaboration album! Then I discuss Bronny James's summer league success and why he teaches us a lesson by con...

#dreambig #goalsetting #liveyourbestlife #thelifelist I recently watched a really powerful movie on Netflix that I would highly recommend called "The Life List." In today's video I talk about why we all should have our own "life list" of our biggest goals. So many people go through life and as they get older they start to settle and abandon their goals because they convince themselves that those t...

#nba #lebronjames #stephencurry #nbatalk #sportstalk In my new Rabbit Hole Roundup I talk about how as much as it pains me to say it because I don't like the Warriors, I think LeBron would be a great fit alongside Steph Curry if he wants to go on one final title run either this year or next! Then I have a clip about horror movies and bad shows and how these might be ruining your happiness! I have...

#dreambig #fightforyourdreams #dontgiveup A very powerful question I've been pondering recently that I think we need to ask ourselves when it comes to the big dreams and goals we set for ourselves is Is the possibility of it working out worth the stress or uncertainty? Life has no guarantees so we need to make sure the answer to that question is yes! In today's new video I talk about how to streng...

#healthtips #healthandwellness #sportstalk Check out my new Rabbit Hole Roundup where I talk about some interesting clips I saw from Stacy Keibler, former WWE wrestler where it's clear shes done her research and knows the truth about health both internally and externally! I have a clip about how being in a good mood and smiling are superpowers these days. I have a post from Vex King about how to m...

#divineguidance #followyourcalling #personaldevelopment If you really listen and keep your senses open, God and the universe I believe are guiding us along our best path. There are plenty of signs, but yet so many people miss them. In today's video I talk about some powerful stories of my own particularly when it came to me coaching basketball and being a camp counselor when I initially had no des...

#nba #sportstalk #ballislife Check out my new Rabbit Hole Roundup where I talk about how Demar Derozan and I have a big lifestyle/health choice in common! Branching off that topic I discuss how I also have something in common with NBA trainer Drew Hanlen which is we both gave up junk food and unhealthy food and believe in the principle of going all in! I have a clip about why you shouldn't count y...

#havefun #smilemore #innerchild Where did the fun go? Why does it seem like so many people as they get older forget how to have fun? In today's new video, I want to help you guys reclaim your inner child, and while life does have serious moments and negative emotions, we need to get back to having fun! Be silly, be creative, play games... Never stop playing and you will add more life to your years...

#nbafinals #okcthunder #shaigilgeousalexander #nba #sportstalk Check out my new Rabbit Hole Roundup where I give a run down of the NBA Finals exciting Game 7 Finale where OKC Thunder took down the Indiana Pacers in a hard fought battle. I then have a clip from a 96 year old Grandpa who's wisdom and life advice has been going all over social media. I have 2 awesome clips from this guy Sam Demma whi...

#morningroutine #motivation #reading Morning routines, motivation, reading books...a few years ago these things were all seen as undeniably good, so why are they now under attack by some influencers? I believe a common issue on social media is that these platforms tend to make people big who speak in blanket statements and say things that are divisive. Having said that, there usually is a hint of...

#lilwayne #rapmusic #nbafinals #thacartervi In my new Rabbit Hole Roundup, I gave my album review of Lil Wayne's long awaited The Carter VI-while I wasn't a fan of the 666 release date numerology and I wish so many of the lyrics could be more meaningful and less cursing, from a musical perspective I really liked some of the songs and as a long time Lil Wayne fan, I'm not sure why everyone is calli...

#nutrition #healthandwellness #healthylifestyle The truth is most diets “work” but they only work short term! There are many reasons why but in today's video I hope to illuminate some of these reasons. Much of the time you end up with an unhealthy relationship with food and over complicate what should be a positive nourishing experience! Just to be clear when I talk about something lik...

#allamericanrejects #nbafinals #punkrock #amazingstory In today's new Rabbit Hole Roundup, I talk about a really cool story I saw the other day about the All American Rejects going back on tour, but doing so at peoples' houses! This is their way of giving back to the fans and getting around high ticket prices and is true punk rock! I also talk about the sad death of John Brenkus Sport Science guy...

#allamericanrejects #nbafinals #punkrock #amazingstory In today's new Rabbit Hole Roundup, I talk about a really cool story I saw the other day about the All American Rejects going back on tour, but doing so at peoples' houses! This is their way of giving back to the fans and getting around high ticket prices and is true punk rock! I also talk about the sad death of John Brenkus Sport Science guy...