Identity Love Podcast

One of the biggest signs that you have lost yourself in your relationship is when your life no longer makes sense. What does it mean to have a life that makes sense? And why is it so important? And what do you do to start making a non-sensical life start making sense again? I share my own story and answer all of this in this episode. Watch this episode!:⁠ https://youtu.be/-LllYQW6VUs Identity Love...

Do you find yourself being annoyed at folks who are loud, picky, celebrating their accomplishments, and who don't smile back? Me too. But I realized that deep down, I was pissed off because of something that I needed more of -- not because those people needed to do less. Here's how you can use these annoying people to learn more about your true identity, and use your anger for good. Watch...

Here I give you real life examples of how I used “my coolest self” to deal with my relationships in a much more loving, healthy, empowered way. I’d reached the point where I had tried everything (for my partners) in attempt to improve the relationship, and I was at my wit’s end. But there was ONE thing that I had left to try: This idea of loving myself. I had no idea how to start doing it, until I...

The reason why we're so needy, jealous, moody, & self-conscious is because we only feel like our "higher self" when we're with our partner. We have a human need to to self-actualize -- to reach our fullest potential. So when being with our partner makes us feel like we are becoming a higher version of ourselves, we are hooked! And this is where the over-reliance, self-conscio...

I talk about how I gave myself permission when no one else around me understood, and I encourage you to start acknowledging that all your "weirdness", your quirks, your personality... are all super important cues and clues to your truest self. Watch this Episode!: https://youtu.be/rzGM31CfR3A My website: https://www.identitylove.com/ IG: https://www.instagram.com/tracykonane/