Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Episode #263 of The Hormone P.U.Z.Z.L...

In episode #262 of The Hormone P.U.Z.Z.L.E Podcast, our guests Tallene & Sirak talk about Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method) . More about Tallene & Sirak: Tallene is a Registered Dietitian who specializes in PCOS weight loss. She was diagnosed with PCOS when she was 18, but after much research and experience, she reversed her symptoms...

In episode #261 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lauren Haring talks about Why You Should Hire an IVF Coach. More about Lauren: A fertility nurse since 2004, serving 16 years at a world-renowned clinic, Lauren Haring brings a medical background and front-line experience most coaches don't have. With almost two decades of experience on the front lines, Lauren saw the need for more comp...

In episode #260 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jon Summers talks about The Man's Guide to Infertility. More about Jon: Jon and Laura Summers learned through experience that infertility affects all areas of life. After having testicular cancer, Jon believed he could never have biological children. With Laura, he embarked on a fertility journey that included 20 IVF egg retrieval cycle...

In episode #259 of The Hormone P.U.Z.Z.L.E Podcast, our guest Colleen Quinn talks about Aromatherapy for Fertility. More about Colleen: Colleen Quinn is an award-winning celebrated clinical aromatherapist, cosmetic chemist, author & researcher. Her mission is to inspire and empower you to become a confident plant enthusiast who is skilled to curate truly effective therapeutic plant remedies by und...

In episode #258 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Angela Potter talks about Understanding the Link Between PCOS and Fertility. More about Dr. Angela: Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol that helps women with an individualized approach to overcoming infertility with PCO...

Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches with Dr. Kela Smith Episode #257 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills...

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Episode #256 of The Hormone P.U.Z.Z.L...

In episode #255 of The Hormone P.U.Z.Z.L.E Podcast, our guest Khush Sra talks about Healing from Endometriosis. More about Khush: Khush is an expert in holistic healing and empowers women to take control back from endometriosis. After 5 surgeries, multiple meds and too many dead ends she took control of her health with a holstic protocol she designed. With over 25 years of research on the disease...

In episode #254 of The Hormone P.U.Z.Z.L.E Podcast, our guest Michael Rubino talks about Impact of Mold and Mycotoxins on Fertility. More about Michael: Michael Rubino, renowned indoor air quality and toxic mold expert, author, and founder of HomeCleanse mold remediation. Michael is a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor...

In episode #253 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Finley talks about Bloating and Constipation while TTC. More about Dr. Heather: Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years...

In episode #252 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jessica Manns talks about Understanding IVF. More about Jessica: Jessica is an embryologist and the creator of Explaining IVF. She created Explaining IVF to help people undergoing IVF understand their procedures and other important information. As a growing field, IVF and infertility have become complex topics that aren't always easy to...

In episode #251 of The Hormone P.U.Z.Z.L.E Podcast, our guest Allison Schaaf talks about Healing From Miscarriage. More about Allison: Allison Schaaf is the founder of Miscarriage Hope Desk, created as the resource she wanted during her years-long struggle with infertility, including a total of 6 miscarriages. Miscarriage Hope Desk provides evidence-based research articles, stories of hope and com...

Episode #250 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Learn How You Can Start and Grow Your Own Fertility Coaching Business. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about beco...

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Nurturing Gut Health for Pregnancy wi...

In episode #248 of The Hormone P.U.Z.Z.L.E Podcast, our guest Bella Hilton talks about Stress and Fertility. More about Bella: Bella Hilton, founder of Studio Fertility, is a Mind Body Fertility Coach, currently living in England and working with clients worldwide. She helps women with infertility to overcome past traumas, fears, and anxiety while developing emotional resilience strategies and unc...

In episode #247 of The Hormone P.U.Z.Z.L.E Podcast, our guest Hope Pedraza talks about Why Minerals Are So Important for Fertility. More about Hope: Hope Pedraza is a certified holistic nutritionist, Functional Diagnostic Nutrition Practitioner, certified Hair Tissue and Mineral Analysis, Reiki Master Practitioner, Human Design guide, founder of inBalance, a pilates based fitness studio, and the h...

In episode #246 of The Hormone P.U.Z.Z.L.E Podcast, our guest Nicole Bendayan talks about Tips to Optimize Your Period. More about Nicole: Nicole Bendayan is a Certified Holistic Nutritionist & Women's Health Expert that has a passion for educating women on holistic menstrual health. She uses informative, easy-to-understand, and uplifting content to help her audience of over 900,000 incredible hum...

In episode #245 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Nina-Marie Rueda talks about Minerals and Fertility Connection. More about Dr. Nina-Marie: Before becoming a Doctor of Naturopathy, Nina-Marie started her nutrition practice as an FNTP. She is also a labor doula, postpartum doula, and lactation educator. With her extensive training, she focuses her work in the preconception, pregnan...

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Top 10 Tips for a Healthy Happy Pregn...

In episode #243 of The Hormone P.U.Z.Z.L.E Podcast, our guest Clare Spink talks about Fertility Massage. More about Clare: Clare Spink is the creatrix and founder of The School of Empowered Feminine, which includes courses in Womb & Fertility Massage Therapy, Entangled Roots and Trauma Release Therapy – all of which are unique treatments culminating over 20 years work in the natural health field,...

In episode #242 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marc Sklar talks about Getting Pregnant Over 35. More about Dr. Marc: Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. His mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again. His HOPE Fertility Program has supported thousands...

In episode #241 of The Hormone P.U.Z.Z.L.E Podcast, our guest Samantha Lebicz talks about Gut/Hormone Connection. More about Samantha: After 30 years of a processed food diet, very little exercise, feeling incredibly insecure & uncomfortable in her body, Samantha knew it was time to take control of her own health & happiness. But things got worse before she got better! She jumped head first into e...

In episode #240 of The Hormone P.U.Z.Z.L.E Podcast, our guest Beth Miller talks about Transforming Your Relationship while TTC. More about Beth: Beth Miller is the founder of Soulify Wellness, a Marriage Coach, a Teacher of Psychology, Certified Hypnotist and Reiki Energy Practitioner. She has appeared in major media publications such as MacClean's Magazine, CTV, the London Free Press and has been...

In episode #239  of The Hormone P.U.Z.Z.L.E Podcast, our guest Joni Davis talks about Prenatal Vitamins with Beli. More about Joni: Joni Hanson Davis is the female founder of Kirkland, Washington Femtech company Beli, modernizing reproductive, prenatal, and fertility health based on the latest nutritional science with one small, yet significant act of a daily prenatal vitamin for both men and wome...