James Laughlin
Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most. Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success. These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning. Hosted by James Laughlin, au...
Visita il sito del podcast e sostieni chi lo crea: www.jjlaughlin.com
Autore
James Laughlin
Categoria
Sito del podcast
Ultimo episodio
27 set 2026
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Episodi
How to Become A High Performer: The Blueprint 14.05.2024 12:28
In this solocast, I talk about the 3 steps to becoming a high performer. If you’re ready to take your personal mastery to the next level - watch this video. Let me know if this is something you’re interested in too in the comments! On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to sub...
How to Intermittent Fast the Right Way with Expert Gin Stephens 08.05.2024 1:07:02
How to Intermittent Fast the Right Way with Expert Gin Stephens Gin Stephens is a celebrated author and advocate of intermittent fasting, best known for her New York Times bestseller, "Fast. Feast. Repeat." She has also written other influential works such as "Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle" and "Clean(ish): Eat (Mostly) Clean, Live (Mainly) Cl...
Exploring the Future: Should I Clone Myself?! 07.05.2024 11:12
In this solocast, I cover the topic of cloning and what it might mean for us moving forward. I am considering cloning myself! Let me know if this is something you’re interested in too in the comments! On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my chan...
David Seymour: The Treaty of Waitangi has been misinterpreted!! 01.05.2024 27:05
David Seymour: The Treaty of Waitangi has been misinterpreted!! David Seymour is a New Zealand politician. He is the leader of ACT New Zealand and soon to be Deputy Prime Minister of New Zealand. HIs party, ACT, formed part of the current coalition government in New Zealand, along with National Party and New Zealand First. David sat down with me for the second time to talk about the changes curr...
Email Freedom: Why Inbox Zero Isn't the Answer 30.04.2024 11:19
In this episode I discuss my perspective on email management and the concept of inbox zero. I believe that being a slave to the inbox is not worth the anxiety and stress it can cause. What is important is good communication and connecting with others face to face. High performance is about consistently exceeding norms while maintaining healthy relationships and well-being. Having an empty inbox do...
The Power of an Alcohol-Free Life with James Swanwick 24.04.2024 52:21
The Power of an Alcohol-Free Life with James Swanwick James Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle.” After years of drinking alcohol, James decided that he was done with that wa...
4 Years Alcohol-Free: Benefits, Savings & Why I Quit! 23.04.2024 15:53
In this episode, I’ll share my journey of being sober for 1,460 days and the positive impact it has had on my life and health. I’ll share the health, wealth and relationship wins I have had since quitting alcohol, and why I decided to give it up! I’d like to emphasise that I’m not advocating for everyone to stop drinking, but rather sharing my personal experience. Chapters 00:00 Introduction: The...
The Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your Health 17.04.2024 50:36
The Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your Health Pavel Stuchlik is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. Pavel’s mission is to bring people back to their center in union with others. He created the BDM method to comb...
How to Build Global Influence: The Psychology of Fandom 16.04.2024 12:14
In this episode, I discuss the psychology of fandom, and I share behind-the-scenes insights into how global brands like Manchester United and Formula 1 have created such an incredible following. Your brand can be just like the greatest too. Chapters: 00:00 The Psychology of Fandom: Formula One and Manchester United 01:31 Building a Personal Brand: Finding Your Purpose 05:49 Tapping into Emotions:...
Balancing Work and Family - Is It Possible? 11.04.2024 12:15
Jo in the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand MOST people are elevating their personal mastery this year with this FREE Masterclass - https://www.jjlaughlin.com/offers/Sj7VB4s7 Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit If you would like to help James conti...
From Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand Politics 11.04.2024 27:54
From Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand Politics In this insightful episode of the Lead on Purpose podcast, we welcome Chris Hipkins, former Prime Minister of New Zealand, as he shares his remarkable journey from a senior government minister supporting Jacinda Ardern to unexpectedly stepping into the role of Prime Minister. Chris discusse...
Overcoming Adversity: From Homeless to Coaching the World’s #1 Tennis player 03.04.2024 1:21:59
Overcoming Adversity: From Homeless to Coaching the World’s #1 Tennis player From overcoming the adversity of homelessness to guiding champions like Aryna Sabalenka to Grand Slam victories, Jason Stacy’s journey and coaching philosophy embody the essence of facing and conquering fears. As the founder of The Coaching Sweet Spot and the Mindset Movement Mentorship program, Jason specialises in tea...
Daily Habits to Reduce Stress 02.04.2024 15:10
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
Empathy, Courage, and Leadership: A Conversation with the Former Mayor of Christchurch 27.03.2024 46:55
Empathy, Courage, and Leadership: A Conversation with the Former Mayor of Christchurch Lianne Dalziel is the former Mayor of Christchurch, an international speaker on empathetic leadership and resilience, a former member of Parliament where she served for 23 years, and a lawyer. Lianne was appointed as a Companion of the New Zealand Order of Merit in the King's Birthday and Coronation Honour...
What is Imposter Syndrome and How Can You Overcome it? 26.03.2024 12:13
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
The Future of Big Pharma: DEI, Humanistic leadership & Innovation 20.03.2024 42:39
The Future of Big Pharma: DEI, Humanistic leadership & Innovation Rafael Fantauzzi is a diversity, equity and inclusion (DEI)veteran that brings more than 32 years of experience to Boehringer Ingelheim as its Chief Diversity & Inclusion officer. At a life-sciences company dedicated to transforming the lives of people and animals, Rafael serves as executive director to more than 13,000 peop...
Mastering Your Emotions: The Key to Self-Mastery and Personal Growth 19.03.2024 15:08
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
Strategies for Building a Thriving Corporate Culture with a Visionary CEO 13.03.2024 42:14
Strategies for Building a Thriving Corporate Culture with a Visionary CEO For as long as he can remember, Andy McNeill has had a heart for hospitality. After 30 years of working in the industry specialized in serving others, he has helped thousands of organizations build stronger relationships through shared human experiences. Andy is a successful entrepreneur and founder of AMI, a global Hospita...
Navigating Change: Strategies for Adaptability and Growth 12.03.2024 11:10
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
Mastering the Art of Idea Generation: Insights from Stanford's D School 06.03.2024 51:15
Mastering the Art of Idea Generation: Insights from Stanford's D School Jeremy Utley is the Director of Executive Education at Stanford's d.school, author of "IDEAFLOW: The Only Business Metric That Matters," and an incredible innovator. In today's fast-paced business landscape, where creativity and innovation are paramount, Jeremy offers unique insights and strategies to...
Transform Your Life with This Simple Tool 05.03.2024 13:24
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
Former CEO of Blockbuster on Embracing a Life of Learning 28.02.2024 1:00:06
Former CEO of Blockbuster on Embracing a Life of Learning Growing up in poverty in a small town in central Massachusetts, James Keyes seemed destined for a difficult life - one working at the local factory alongside his father and struggling to get by. Instead, he went on to become the CEO of 7-Eleven, where he increased shareholder value by tenfold during his tenure and led the sale of the compan...
How to Build Unshakeable Resilience 27.02.2024 12:34
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
Don't let your health come last: Proactive Steps to Prioritize Your Health Today 22.02.2024 55:09
Don't let your health come last: Proactive Steps to Prioritize Your Health Today Andrew Herr is the Founder and CEO of Fount, a company dedicated to finding optimal paths to achieve wellness. Andrew is also my personal Health Coach. I have had him on the show before and really enjoyed his scientific approach to health and wellness. Andrew is a scientist, and began Fount after he led Human Per...
Transform Your Life: Mastering the Power of Habits 20.02.2024 15:18
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James cont...
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