Chad Smith
From Chad
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.
Visita il sito del podcast e sostieni chi lo crea: fromchad.com
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Episodi
If You Think #585 21.01.2025 2:06
This is the hardest thing you have to do today.
Equipment #584 20.01.2025 2:13
What is the most valuable thing you possess?
Worry #583 19.01.2025 2:42
When you look back do you wish you worried more?
Little #582 18.01.2025 2:08
I’m going to tell you the greatest mistake you can make. Don’t make it today!
Everything’s Amazing #581 17.01.2025 3:05
Life is amazing! Don’t allow problems and challenges to drain you of joy. Comparison is said to be the thief of all joy, but it can be a hack to maintain a joyful perspective.
Struggle #580 16.01.2025 2:12
Strength is in the struggle. Struggles, though challenging, can be opportunities for growth and strength. Embrace adversity with the right perspective, as it can lead to transformation and resilience.
Write It Down #579 15.01.2025 2:52
If you want more control, do this! To control your life, you must control your thoughts.
Steering #578 14.01.2025 3:11
Stepping into a car without a steering wheel may scare you. There’s something that should scare you even more.
One Day #577 13.01.2025 2:19
One day can change your life, as exemplified by JJ Hill, whose life took a new turn after a chance encounter with a newspaper article. This highlights the power of unexpected encounters and opportunities in shaping our lives.
Loyalty #576 12.01.2025 2:42
Michael Jordan’s story about Fred Whitfield illustrates the power of loyalty. Being single-minded in priorities, rather than double-minded, will concentrate your energy.
Bids #575 11.01.2025 2:19
Dr. John Gottman’s research on “bids” in relationships, which are requests for attention, affection, or affirmation, shows that responding positively to bids is crucial for relationship stability. Acknowledging and responding to bids, whether from a spouse, child, employee, or friend, strengthens relationships.
Deadlines #574 10.01.2025 1:42
Procrastination often stems from the difficulty of starting large projects. Setting artificial deadlines, or “sprints,” can help overcome procrastination and boost productivity.
Elephant Stakes #573 09.01.2025 1:39
The story of the elephant and the stake illustrates how limiting beliefs can hold us back, even when we have the strength to break free. Our self-talk and the stories we tell ourselves have a profound impact on our lives.
Enslaved #572 08.01.2025 2:36
Modern slavery, though rare, is a physical reality. Mental slavery, however, is far more prevalent, with people allowing external forces like technology, past comments, and even food to control their thoughts and actions. It is crucial to take control of our thinking to avoid being negatively influenced by these external forces.
Enemy #571 07.01.2025 2:46
I asked AI how an enemy might destroy me. It came up with 8 ways to destroy someone, including undermining reputation, exploiting vulnerabilities, and mental warfare. The author emphasizes the importance of being vigilant against destructive forces, both external and internal.
Asking #570 06.01.2025 1:29
Don’t reject yourself by not asking for what you need. Asking creates opportunity and can lead to success in all areas of life.
Asking #570 06.01.2025 1:29
Don’t reject yourself by not asking for what you need. Asking creates opportunity and can lead to success in all areas of life.
High-hope #569 05.01.2025 1:01
Forgiveness is crucial for healing and moving forward, especially after mistakes. Remember the four things H.O.P.E. stands for.
100% #568 04.01.2025 2:26
Full commitment, or 100%, is easier than part-time commitment, even 99%, because it eliminates deliberation and makes consistency easier. Daily commitments, even seemingly insignificant ones, can lead to exponential growth and activate one’s full potential.
Superyou #567 03.01.2025 2:37
Activating potential requires energy, time, and focus, as discussed in this mini-seminar. Chad shares personal goals and emphasizes the importance of prioritizing tasks and making “W.I.N.s” (What’s Important Now) to achieve success.
Focus #566 02.01.2025 4:04
Everyone possesses potential, but unlocking it requires effort and focus. In our fast-paced lives, distractions abound, making intentional focus crucial for productivity and meaningful living. Prioritize the most important tasks, like the “big rocks” in a jar, to achieve your goals and avoid being overwhelmed by less critical responsibilities.
Time #565 01.01.2025 4:34
Achieving goals and sticking to resolutions is not difficult, but it is time-consuming. Successful individuals, like Kobe Bryant and Jeff Bezos, are not superhuman, but they have dedicated countless hours to their craft. The key to success is not innate ability, but the willingness to invest time and effort into consistent practice.
Fill Your Tank #564 31.12.2024 3:02
Filling your tank, or prioritizing energy protocols, is essential for activating your superpowers. Even small amounts of energy-boosting activities, like exercise or spiritual practices, can make a difference. Focus on filling your tank today to bring your best energy to everything you do.
Activation #563 30.12.2024 3:04
Untapped potential and capacity for growth exist within everyone, akin to the hidden superpowers of Superman and Superwoman. Paul Alexander, confined to an iron lung, exemplifies this potential through his remarkable achievements, emphasizing the importance of a positive attitude and recognizing one’s existing abilities.
Privilege #562 29.12.2024 2:35
In this message, you are invited to experience the immense privileges you have right now. You can feel them. By recognizing these privileges, you will instantly improve your mood and maintain a sense of gratitude.
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