Emmet Audio

First, be consistent 07.04.2021 8:58 ↓

Maintaining a change through the dip

Labels that are foisted upon us 06.04.2021 22:13 ↓

And how to handle them

Callouses and other considerations 05.04.2021 19:39 ↓

Thoughts on dealing with fingertip nerve pain when carving

Creating the groove 04.04.2021 5:00 ↓

Anything we start is harder at the beginning then it becomes over time. It's good to remember that

Floor sitting 03.04.2021 7:39 ↓

Tweaking life for better health outcomes

One percent improvement 02.04.2021 9:31 ↓

Stacking up small changes to yield a big difference over time

One place creativity comes from 01.04.2021 9:46 ↓

Why I choose to use the tools I already have

Finding and maintaining balance 31.03.2021 14:07 ↓

Practices as a form of ballast

Are you feeling overwhelmed? 30.03.2021 12:47 ↓

Letting your emotions settle before you tackle something.

Perspective is everything 29.03.2021 5:53 ↓

Context makes us discontent

Moving the pieces around 28.03.2021 4:46 ↓

Shuffling the placement of things in our life

Maintaining motivation throughout the day 27.03.2021 20:47 ↓

Some tactics

The power of going narrow 26.03.2021 19:34 ↓

With an addendum about cross-disciplinary breakthroughs

Bringing a sense of meaning to the work that we do 25.03.2021 10:38 ↓

Micro and macro perspectives of something that is challenging in the middle ground

Doing the thing that scares us 24.03.2021 6:11 ↓

An opportunity for growth

Choosing trust 23.03.2021 16:06 ↓

Over mistrust

Making room for the next thing 22.03.2021 9:51 ↓

Sometimes we have to dismantle what we've built in order to plant the seeds for the next thing we want in our lives

Training and cross training 21.03.2021 17:11 ↓

A useful framework

Mistakes and the cycle of generosity 20.03.2021 6:37 ↓

What you give out into the world comes back around

Getting out of bed 19.03.2021 7:22 ↓

And other struggles

We have the energy we think we'll have 18.03.2021 5:45 ↓

Hacking our evening slump

Look for the good opportunities first 17.03.2021 7:00 ↓

And then see what you can bring to them

Understand the classic form first 16.03.2021 11:17 ↓

The case for focusing on the simplest, most basic iteration of what you're doing before you add your own twist

Start with a target 15.03.2021 15:26 ↓

And then bend everything to meet it

Choose one thing 14.03.2021 9:09 ↓

Doubling down on one thing you come to do exceptionally well