Eat Your Crust

If taking care of your mental health wasn’t hard enough, fighting the stigma of therapy is another layer of stress that many Asian-Americans can relate to. Today we open up to each other about our personal journeys with mental health. Content Warning: We will be discussing sensitive topics such as mental illness, therapy, and various manifestations of anxiety (OCD/ED/GAD). Visit us at eatyourcrust...

Red flags aren’t always easy to spot, especially when you’re blinded by love. Join us four girls for our first ever #GIRLTALK where we talk about qualities we look for in men, red flags to watch out for, and what to do when a friend is in a toxic relationship. Let us know if you like this episode so we can do more! Visit us at eatyourcrust.com for special content. Reach out to us @eatyourcrustpod...

Find My Friends, Facebook ads, spam calls… They’re always watching you! Today we talk about how to find that perfect sweet spot between technology and privacy (if it even exists). *NOTES* 16:13 “websites where you type in your name and address comes up” - Spokeo is one of the more well-known sites that store such information.  18:55 Facebook scandal is referring to what started with the Cambridge...

Our generation basically grew up as the Internet did too. Was the Internet your first friend? Did you grow up addicted, or deprived? And now, as adults, how do you utilize your social media? This week we explore how we grew up with (un)limited internet access. We also chat about instas, finstas, baby instas, and ads in social media.   Visit us at eatyourcrust.com for special content or reach out t...

It's time to move out from your parents' home and be independent! Or maybe not... And how do you make a house a home anyway? This week we chat about navigating our post-grad lives in different living situations: with parents, with a roommate, or just all by your lonesome. *NOTES* 2:06 "ST" is referring to a family-owned mexican restaurant in the town we live in. One of our favo...

F is for friends who do stuff together...jk, it’s for friends who are comfortable doing nothing together. On this week's episode we discuss what it means to be a good friend, what to expect from friends, and how your relationship status affects your friendships. Feel free to visit us at eatyourcrust.com or reach out to us @eatyourcrustpod on insta, twitter, facebook, or gmail! Support the sho...