Dr. Tracey Marks

Education EN ↓ 1000 episodi

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

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Autore

Dr. Tracey Marks

Categoria

Education

Sito del podcast

www.spreaker.com

Ultimo episodio

7 ott 2025

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Episodi

Ep.416 ~ Do You Grow Out of ADHD- ~ Dr. Tracey Marks 07.03.2025 7:40

Ep.415 ~ How To Tell If You Have Harm OCD ~ Dr. Tracey Marks 07.03.2025 8:04

Ep.414 ~ How ADHD Looks Different In Adults ~ Dr. Tracey Marks 07.03.2025 7:02

Ep.413 ~ What Does It Mean To Be Sadistic- ~ Dr. Tracey Marks 07.03.2025 10:34

Ep.412 ~ What is the difference between Psychosis and Psychopathy- ~ Dr. Tracey Marks 07.03.2025 7:18

Ep.411 ~ What is Existential Anxiety- ~ Dr. Tracey Marks 07.03.2025 6:38

Ep.410 ~ 6 Misconceptions People With Health Anxiety Have ~ Dr. Tracey Marks 07.03.2025 8:36

Ep.409 ~ What Does an Emotional Support Animal Really Do- ~ Dr. Tracey Marks 07.03.2025 10:49

Ep.408 ~ Can You Fully Recover From Depression- ~ Dr. Tracey Marks 07.03.2025 9:00

Ep.407 ~ Seven Positive Psychological Traits That Predict Good Health ~ Dr. Tracey Marks 07.03.2025 9:44

Ep.406 ~ Is Bipolar Disorder On The Rise- ~ Dr. Tracey Marks 07.03.2025 9:15

Ep.405 ~ What Social Isolation Does To Your Brain How To Undo The Damage ~ Dr. Tracey Marks 07.03.2025 6:05

Ep.404 ~ How Your Body Warns You About Future Depression ~ Dr. Tracey Marks 07.03.2025 6:52

Ep.403 ~ Always Forgetting- It may Be a Working Memory Problem ~ Dr. Tracey Marks 07.03.2025 6:55

Ep.402 ~ What- A Cough Medicine for Depression- ~ Dr. Tracey Marks 07.03.2025 6:41

Ep.401 ~ What Makes Some People Give Up So Quickly- ~ Dr. Tracey Marks 07.03.2025 7:06

Ep.400 ~ Do Benzodiazepines Cause Dementia- ~ Dr. Tracey Marks 06.03.2025 8:37

Ep.399 ~ 4 Underrated Tools For Anxiety That Work More Than You Think ~ Dr. Tracey Marks 06.03.2025 6:23

Ep.398 ~ Does Vitamin D Help Sleep- Yes and See Exactly Why ~ Dr. Tracey Marks 06.03.2025 8:17

Ep.397 ~ Are You Anxious- - Inside the Task Force Anxiety Recommendations and FREE HELP ~ Dr. Tracey Marks 06.03.2025 10:28

Ep.396 ~ What To Do If Youre The Toxic One In Your Relationship ~ Dr. Tracey Marks 06.03.2025 7:39

Ep.395 ~ Fear of Losing Control- What It Is and How to Overcome It ~ Dr. Tracey Marks 06.03.2025 9:05

Ep.394 ~ Ecstasy (Molly) for Trauma- - Yep Its Coming Soon ~ Dr. Tracey Marks 06.03.2025 8:03

Ep.393 ~ Can You Actually Die From a Panic Attack- How Danger Symptoms Fool You ~ Dr. Tracey Marks 06.03.2025 7:20

Ep.392 ~ 7 Warning Signs You Need a Mental Wellness Check ~ Dr. Tracey Marks 06.03.2025 6:52

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