Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autore
Dr. Farjana
Categoria
Sito del podcast
Ultimo episodio
19 ott 2026
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Episodi
Mantra to take control of your life 31.07.2026 1:48
simple
How to be present in the midst of noise! 31.07.2026 2:07
simple
Is this my stuff? 31.07.2026 1:30
simple
Be Grateful 🔥 31.07.2026 0:56
simple
Concerns about loved ones’ struggles! 31.07.2026 2:16
simple
What’s your story? 31.07.2026 0:57
simple
Sadness, anger, overwhelm 31.07.2026 1:55
simple
Decrease Rumination 31.07.2026 1:23
simple
How to not be a victim! 31.07.2026 1:40
simple
How to live a fearless life! 27.07.2026 1:40
simple
Is this happening right now technique! 02.07.2026 1:23
simple
Don’t give yourself permission to be a victim 02.07.2026 1:40
simple
Living without fear! 02.07.2026 1:40
simple
That ego! 25.06.2026 2:03
simple
How to not let your ego take over 25.06.2026 3:17
simple
The you don’t get to technique with other people’s toxic behaviors! 25.06.2026 1:55
simple
Don’t indulge in negativity! 25.06.2026 0:46
simple
Powerful woman versus a good woman! 25.06.2026 3:10
simple
7 Ways We Engage in Self Abuse 25.06.2026 5:29
simple
Keep the negativity out! 25.06.2026 3:44
simple
None of my business technique! Not absorbing other people’s stuff. 25.06.2026 2:09
simple
Social emotional work on increasing healthy emotions! 12.06.2026 1:56
simple
How to process and move on from an accumulation of hurt from a relationship! 12.06.2026 3:51
simple
Social emotional work on increasing metacognition 11.06.2026 3:26
simple
Social emotional work on increasing self-love 11.06.2026 2:49
simple
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