Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Visita il sito del podcast e sostieni chi lo crea: podcasters.spotify.com
Autore
Dr. Farjana
Categoria
Sito del podcast
Ultimo episodio
27 ott 2026
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Episodi
Dealing with problems wisely and unwisely 17.03.2026 1:50
simple
Childhood flashbacks 17.03.2026 1:06
simple
Just my conditioning technique 17.03.2026 1:29
simple
Moving with certainty 17.03.2026 0:18
simple ways
Mind Chatter and Doubt 17.03.2026 0:32
simple
Feelings and moving your body! 17.03.2026 2:18
simple
How to process negative people interactions 17.03.2026 0:56
simple
A Startle Response Technique to Decrease Mind Chatter! Podcasthon ♥️ 13.03.2026 1:33
Simple ways
How to be in a more positive state! 18.02.2026 1:54
simple
The menial technique! 18.02.2026 0:59
simple
Mind chatter spirals! 18.02.2026 1:36
simple
The importance of believing in yourself! 18.02.2026 1:58
simple
The no, no, no technique 18.02.2026 1:09
simple
When you are in your emotions 18.02.2026 1:51
simple
Mind chatter and cortisol levels! 18.02.2026 2:39
simple
An important component to setting boundaries! 18.02.2026 2:18
simple
How to not get attached to those emotions! 18.02.2026 2:09
simple
When the mind chatter starts and the doubt creeps in! 17.02.2026 0:32
simple
Moving with certainty 17.02.2026 0:18
simple
How to decrease people chatter with God connection 17.02.2026 1:31
simple
How to decrease mind chatter via direction! 17.02.2026 1:39
simple
Childhood flashbacks 17.02.2026 1:06
simple
Are you a low vibration or a high vibration person? 17.02.2026 1:07
simple
Unfollow anyone who makes you feel small! 17.02.2026 1:01
simple
Identify the menial of mind chatter technique 17.02.2026 1:52
simple
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