Dr.Berg

Dr. Eric Berg DC

Health EN ↓ 833 episodi

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. Fo...

Autore

Dr.Berg

Categoria

Health

Ultimo episodio

28 ott 2026

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Episodi

We've Been Eating Imitation Cheese 11.07.2026

Parmigiano Reggiano contains the highest amount of one important nutrient! In this video, we’ll compare Parmigiano Reggiano and Parmesan cheese to see how they stack up. Which is better? Why is Parmigiano Reggiano expensive? Is it healthier? Watch and find out! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: Parmigiano Reggiano vs. Parmesan cheese 0...

The Simplest Approach to Balance the Omega-6 to Omega-3 Ratio 11.07.2026

Get access to my FREE resources 👉 https://drbrg.co/44iVWke Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Balancing your omega-6 fatty acids and omega-3 fatty acids can be complicated, but it's crucial for your health. Let me break it down for you. Check out Dr. Be...

Don't Commit These Errors (Especially After 50) 11.07.2026

Are these unhealthy habits sabotaging your health? Learn about the top common health mistakes to avoid, especially for people over 50. Even if you’re under 50, you’ll want to avoid these mistakes! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Unhealthy mistakes to avoid 0:32 The top common health mistakes 1:53 Vitamin D 2:54 Magnesium 3:14 Zinc 3:29 Avoid t...

Why You Are DRAINED All the Time!!! 11.07.2026

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IGP4D Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Energy drinks aren’t fixing the root cause of your fatigue. Discover the best natural ways to boost your energy. SUBSCRIBE TO MY NEWSLETTE...

The Dr. Berg Show LIVE - January 23, 2026 11.07.2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GM...

Drink 1 Cup to Cleanse Phlegm and Mucus From Lungs 11.07.2026

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3vUwWDj Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Try this simple natural remedy to help get rid of phlegm in your lungs. DATA: https://pubmed.ncbi.nlm.nih.gov/22869830/ https://www.ncbi.nlm.ni...

What to Eat to Flush Your Arteries—Dr. Berg Explains 11.07.2026

Get access to my FREE resources 👉 https://drbrg.co/3W5jmHz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease. DATA: h...

Dr. Berg's Live Show - May 19, 2023 11.07.2026

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make...

The SURPRISING #1 Cause of High Blood Pressure 11.07.2026

The SHOCKING #1 Cause of High Blood Pressure Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 15 May 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

They're Poisoning Us...With Permission 11.07.2026

They’re Poisoning Us...Legally Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 3 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Mold Unsafe to Ingest? 11.07.2026

Is Mold Dangerous to Eat? Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 7 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

QUIT Eating for 3 Days?! (72 Hours) 11.07.2026

STOP Eating for 3 Days?! (72 Hours) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 14 May 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. Berg Show LIVE - August 8, 2025 11.07.2026

The Dr. Berg Show LIVE - August 8, 2025 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 8 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. Berg Show LIVE - December 12, 2025 11.07.2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GM...

The #1 Best Cure for Hot Flashes and Menstrual Problems 10.07.2026

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3UjcCU2 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the best remedy for menopause and menstrual problems. More videos on Menopause: ▶️ https://youtu.be/0dNttlPqRzU ▶️ https://you...

This is Not Designed for Human Consumption 10.07.2026

This is Not Meant for Human Consumption Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 9 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

What Walking 7000 Steps a Day Actually Does to Your Body 10.07.2026

What Walking 7000 Steps a Day Actually Does for Your Body Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 4 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Never Be Anxious Again 10.07.2026

Get access to my FREE resources 👉 https://drbrg.co/3UveoTi Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Instead of talking about nutrition or exercise, we're going to focus on a completely new factor that will help you never be stressed out again. 0:00 Introducti...

The Most Common CRAVING in the World (SURPRISING) 10.07.2026

Get access to my FREE resources 👉 https://drbrg.co/3y3KMDG Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. It turns out that the food most people crave has some interesting benefits. Find out more! 0:00 Introduction: What is the most common craving in the world? 0:3...

Dr. Berg's Live Show - July 18, 2025 10.07.2026

The Dr. Berg Show LIVE - July 18, 2025 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 18 Jul 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Impact Of Cold Water Immersion on Your Genetic Expression 10.07.2026

Get access to my FREE resources 👉 https://drbrg.co/4d9u99S Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the amazing benefits of cold-water immersion and the best way to make it easier. Tank Store: https://thecoldplungestore.com/ DATA: https://www.ncbi.nl...

The ACTUAL Root of Neck & Shoulder Pain 10.07.2026

If you’re experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you’re dealing with referred pain and what to do about it. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Your neck pain is not spine-...

Does Your Stool Look Like This? (Signs You're NOT Healthy) 10.07.2026

Does Your Poop Look Like This? (Signs You’re NOT Healthy) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 19 Jul 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Protein That Increases Insulin More than White Bread 10.07.2026

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3xQF9Je Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out the pros and cons of whey protein powder! DATA: https://pescience.com/blogs/articles/whey-protein-insulin-spikes-and-how-to-avoi...

The CARB More Perilous than Sugar (SURPRISING) 10.07.2026

FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing. SUBSCRIBE TO MY NEWSLETTER HERE: https:/...

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