Dr.Berg

Dr. Eric Berg DC

Health EN ↓ 842 episodi

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. Fo...

Autore

Dr.Berg

Categoria

Health

Ultimo episodio

15 nov 2026

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Episodi

The Surprising Reality About Vaccines 20.06.2026

The Shocking Truth About Vaccines Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 23 Aug 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

You Will Never Consume THIS Again After Seeing This 20.06.2026

After watching this interview with Dr. Catherine Shanahan, you’ll want to avoid seed oils forever. In this video, you’ll find out about the dangers of seed oils and the potent effect these toxic oils can have on your health. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: The toxic effects of seed oils 0:38 Welcome, Dr. Cate Shanahan! 3:05 Seed oil dangers ex...

Dr. Berg's Live Show - June 9, 2023 20.06.2026

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make...

Costco Breakdown of Healthy Foods with @BobbyParrish 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/3UkLLbw Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and h...

How to NEVER Form Kidney Stones 20.06.2026

How to NEVER Get Kidney Stones Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 11 Sep 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Not Designed for Human Consumption 20.06.2026

Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Is junk food bad for you? 0:40 Junk food addiction 1:33 Why y...

The Optimal Foods for Your Eyes 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/3WtG5h1 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Start consuming the best foods for your eyes—they're easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/...

DON'T Stretch Like This... 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/44fkue3 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. The way we were taught how to stretch is wrong. Discover the best way to stretch stiff muscles. DATA: https://www.amazon.com/Whartons-Stretch-Book-Breakthrough...

The GENUINE Reason for Pain Behind the Eyes 20.06.2026

FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Ud58Cb Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Pain behind the eyes could be your body warning you of shingles. Learn more. Video on Stress: ▶️ https://youtu.be/vfSxiTjDQFk How to Bui...

Signals of Vitamin C Deficiency You've Never Encountered 20.06.2026

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3UhIEjp Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. You might know that vitamin C deficiency could cause a lowered immune system. But do you know about these surprising vitamin C def...

The LEGITIMATE Reasons Why You Should Drink Distilled Water 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/3UAsEdN Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about distilled water and find out the top reasons to drink distilled water. 0:00 Introduction: Is distilled water healthy? 0:18 What is distilled w...

The #1 Food to EXCLUDE to Improve Alzheimer's Disease Symptoms 20.06.2026

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3w7thSw Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. If you or a loved one is trying to improve Alzheimer’s disease symptoms, it's crucial that you avoid this food—do you know what i...

The Most Essential Foods You Need in Your Diet 20.06.2026

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/443uWVO Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you! 0:00 Introduction: The healthiest f...

The #1 Best Way to Stop ALCOHOL Cravings 20.06.2026

Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/44sdHOh Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcoh...

What Happens If You ONLY Eat Carbs for Two Weeks 20.06.2026

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49SYoiD Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out this long list of things that could happen if you only consumed carbohydrates for two weeks. 0:00 Introduction: What happens if...

How To Stop Overeating And Feel Fulfilled With Your Food 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/3JvKF6E Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8 0:00...

The Dr. Berg Show LIVE - January 13, 2023 20.06.2026

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make...

How to Wreck Your Health - Dr. Berg 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/3U3dH2f Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out, step by step, exactly how to ruin your health. 0:00 Introduction: How to Ruin Your Health 101 0:12 The worst things for your health Dr. Eric Berg DC...

The Only Way to Eliminate Stress and Lower Cortisol 20.06.2026

FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3xMvJ1o Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Many people face stress daily, and it's not healthy. Find out how how to deal with stress and lower cortisol naturally. DATA: https://ww...

TURMERIC Works for Virtually EVERYTHING! 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/44h018G Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric. For more details on this topic, check out the full article...

USE 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression 20.06.2026

FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Wcx6jN Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects. DATA: https://www.nature.com/art...

Bad Habits That Harm Your Brain 20.06.2026

Get access to my FREE resources 👉 https://drbrg.co/4d8VGbw Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/...

The Food That is More LETHAL Than Sugar 20.06.2026

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49TEc07 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. This is one of the most dangerous foods in the world. Find out what it is. DATA: https://www.bmj.com/content/346/bmj.e8707 https://www.jef...

Normal Vitamin D Levels Will NOT Give You the Whole Picture 19.06.2026

Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3JyQoIG Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. VITAMIN D TEST KIT: 🛒 https://drbrg.co/4hSPDtr 🛒 https://drbrg.co/41vAs3S Vitamin D is important but confusing. Find out how to boost vitamin D and much m...

The 9 Warning Signs of Carbohydrate Deficiency 19.06.2026

Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4dphmjZ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Are carbohydrates healthy or not? Discover the top signs of carbohydrate deficiency. 0:00 Introduction: Are carbohydrates good for you? 0:25 Carbohydrate d...

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