Dirty Laundry, Clean Confessions

In this episode, we invite Mama T to teach us everything she knows about nutrition. The key to nutrition is variety! Tune in and grab a G-BOMB smoothie to learn all about Mama T's helpful tips, from fad diets, pre-natal & postpartum diets, to tactics to encourage your family to eat and enjoy the healthy eating journey. After all, it is a lifestyle.

In this episode of Dirty Laundry, Clean Confessions, we interview C-Lew on how he has found his way into surfing...while living in a land-locked state. C-Lew tells us all about river surfing and his journey into getting into the sport from his love for other sports like lacrosse and motivation from his father. Tune in to learn about the crazy art of river surfing. Wear your helmet kids!

In this episode of Dirty Laundry, Clean Confessions, Smarg and Hoss interview a local school teacher to learn more about the everyday challenges teachers must overcome. We learn that often the parents cause more stress than the students. And a shout-out to Hoss's fifth-grade teacher for putting up with her during her feistiest years. 

Nurse Medina joins us in the laundry room to launder over a profession that we may have "washed" over too many times. She discusses how she started her nursing career and her struggles through the pandemic as a nurse. Now that she is a school nurse, she shares some very interesting stories about the children she has cared for at her schools, from insect invaders to aiding Tick-Tock challenge survi...

Smarg and Hoss go to the Olympics!! In this episode of Dirty Laundry, Clean Confessions, Jeff, AKA Juice-Man, a professional downhill skier for the American Olympic team, joins us in the laundry room to tell us all about his experience in the Olympics. From finding his passion for skiing, meeting his wife, how he overcame defeat, and how his experience in the Olympics has affected his parenting st...

In this episode of Dirty Laundry, Clean Confessions, Smarg, and Hoss sit down with Papi G to talk about how he is embracing grandfatherhood and how his relationship with his father and grandfather has motivated him to be the best grandfather possible to his TWO new baby grandsons!