Chris L McClish
Cup of Tao
Cup of Tao - Ancient Wisdom for Modern Times. This podcast incorporates Taoist philosophy, modern contextual psychology principles, and a bit of stoicism, which are presented as skills for living in today's uncertain times. A podcast for those who have an interest in philosophy, self-help, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including a past lengthy career as a psychotherapist, as well as having served as an author, clinical supervisor, Judo sensei/coach, personal trainer, and currently is a unit supervisor in a criminal justice setting.
Visita il sito del podcast e sostieni chi lo crea: www.mcclish.me
Autore
Chris L McClish
Categoria
Sito del podcast
Ultimo episodio
15 nov 2025
Dove ascoltare?
I podcast nell'app Replaio Radio In arrivoI podcast stanno per arrivare nell'app. Installala ora e scopri per primo un modo tutto nuovo di vivere i podcast
Installala gratis
Android quasi 10 mln di download · valutazione 4,8
iOS in arrivo
Episodi
Taoism and acceptance 25.11.2018 12:11
In this episode: I talk about acceptance and letting go during times of adverse circumstances. I provide 5 tips on things to be aware of during times when the cosmic 2x4 strikes you out of the blue on the head. For the question of today, I provide feedback on handling a short 3 day bereavement period following the loss of a man's father.
Meditation Monkeys 19.11.2018 12:50
In this episode: I talk a little bit about monkeys, well sort of- but mostly about meditation. It does not have to be boring! Also, I answer the question of today about family members who try to push their views, religious or political, off onto you.
How many Taoists does it take to change a light bulb? 12.11.2018 12:58
In this episode: I talk about change, how difficult it is. I open with the Taoist parable of the Out of Control Horse and describe how it is often neccessary for us to not only value spontaneous action, but yet also to take over the reins when needed. In the question of today, I answer a question about procrastination, and fit the answer in to our discussion about change.
Now is the only time 05.11.2018 14:47
In this episode: I talk about the importance of both spontaneity and being fully present in the moment. We spend too much time focused on the future or being too busy and let precious moments pass by. I also answer the question of today: "How do you feel about medications?".
People can be mean 29.10.2018 18:12
In this episode: I talk about people who are rude and some downright mean. I talk about an example where I could have been rude, but I am glad I wasn't and about bees - because some people are like bees and they will sting you. The Question of Today also is around the same theme and deals with a listener who is working in a toxic work environment.
Self Limiting Factors 24.10.2018 17:54
In this episode: I discuss self-limiting factors that keep us stuck from being fully present and enjoying meaningful moments in life. I do a recap of mindfulness made simple through using the 4 L's. I also tackle the question of the day: "Is there a concept of the 'self' in Taoism".
Get rid of stress? 22.10.2018 28:39
In this episode: I introduce this podcast about Taoist philosophy combined with contextual psychology for today's uncertain times. I ask: Should we try to get rid of our stress? What about anxiety?
Podcast simili
Ascolta il podcast Cup of Tao su Replaio
Radio e podcast in un'unica app - gratis e senza registrazione. Installala oggi e non perderti il lancio
Replaio non è un editore di podcast; i nomi dei programmi, le copertine e l'audio appartengono ai rispettivi autori e vengono distribuiti tramite feed RSS pubblici
