Creative Guts

In episode eight, co-hosts Laura Harper Lake and Sarah Wrightsman visit Angela Garcia at AG Fitness in Stratham, NH. Director, instructor, and trainer at AG Fitness, Angela is also a former professional dancer, choreographer, and nationally-certified personal trainer and instructor through the American College of Sports Medicine and AFAA. The classes the AG team offers combine Angela’s training in...

Deb Wheeler-Bean is an artist, educator, and the star of episode seven. Co-hosts Laura Harper Lake and Sarah Wrightsman talk with Deb about her experiences with creativity through her own life and how she stays inspired. After 16 years of teaching art to elementary school students, Deb retired recently and transitioned to full-time artist. Deb continues to use her teaching experience to prove to a...

Raphael Bastek, also known as Bug musically, is a musician, illustrator, and writer. Raphael chats with co-hosts Laura Harper Lake and Sarah Wrightsman about his three creative passions with compelling detail and offbeat humor. Instagram https://www.instagram.com/typicalbug/ Spotify https://open.spotify.com/artist/0RLCvMsVJ2oOdcGnspsYSY

In episode five, co-hosts Laura Harper Lake and Sarah Wrightsman catch up with actress, singer, and dancer, Linette Miles, who is based in NH’s seacoast. Linette shares her experience turning her love of performing into a career, the guts it takes to tackle stage fright, and her current gig teaching theater to young adults with developmental disabilities for NH nonprofit Friends in Action. Find Fr...

In episode four, co-hosts Laura Harper Lake and Sarah Wrightsman sit down with Christopher Cherim, chef de cuisine at Portsmouth’s Botanica Restaurant and Gin Bar. Botanica is an intimate, upscale French-influenced restaurant and bar located in the West End of Portsmouth, New Hampshire. In this episode you'll hear about how Chris's creativity shows up on your plate, his journey to the kitchen, and...

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In the inaugural episode, co-hosts Laura Harper Lake and Sarah Wrightsman share the origin story of the podcast, who the heck they are, and what Creative Guts means to them. Follow here for selfies with our guests and the latest news from Creative Guts!