Composed Living with Elsa Elbert

6/5/23 Our office manager at Composed Living and dear friend, Maggie Kennedy, joins Elsa as she shares her wisdom and passion for healing through natural medicine. Maggie is a certified prep and integration coach and in this conversation they demystify some of the questions you may have on this topic, as well as how it began and where it is now. Make sure to follow us on socials: Instagram , Youtu...

6/5/23 Our head of marketing at Composed Living and close friend of Elsa's, Brie McWade, joins Elsa on today's episode as they discuss how to make space for what is good for you. They talk about the four different kinds of health essential to our wellbeing and how to achieve them. Elsa and Brie also chat about pursuing your passions and how to be your own boss. Make sure to follow us on so...

6/5/23 Elsa is joined by her brother, Anton Brandt, founder of The Sacred Fig⁠ , a global platform for yoga education. In this conversation they talk about the importance of finding a community and nurturing it. They also touch on what it means to be of service to that community as well as the people you love. Make sure to follow us on socials: Instagram , Youtube , Pinterest Stay informed and ins...

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