Erica Regina
Classy & Sassy
A classy, quite often sarcastic look into Erica's thoughts on the things that pique her interest on a weekly basis. Covering a range of topics from pop culture to relationships, careers and so much more.
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Autore
Erica Regina
Categoria
Sito del podcast
Ultimo episodio
30 set 2026
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Episodi
From Hillman to The Traitors: Aging, Money, Friendship & Consent 30.09.2026 38:22
A Different World is back, but some of the conversation has shifted from the show to Jasmine Guy's appearance and the double standard around women aging. The Traitors: New Blood is bringing a whole new audience to the castle, and the newly announced celebrity cast already has us wondering what Gizelle Bryant will do with all that suspicion. Plus, the Savannah James first-class debate raises a...
Can Everybody Just Mind Their Business? 27.08.2026 44:28
Dating in 2026 has me asking a LOT of questions. From men who want freedom but still expect women to wait around, to dating horror stories that have other women deciding single life doesn't sound so bad, we're getting into what might actually be changing. Then we're talking reality TV and the double standards contestants face when gender and race affect who gets called confident, me...
Who Made These Rules Anyway? 20.08.2026 32:06
This week, we're talking about the things that somehow became normal without any of us agreeing to them. Why do we feel entitled to every detail of celebrities' relationships, and why won't we let them leave their exes in the past? I'm also asking whether we've forgotten how to be bored, who decided women have to live by "age-appropriate" rules, and whether the b...
Nobody Asked Me, But Here We Are 13.08.2026 30:23
This week, nobody asked me, but here we are. 😂 I'm talking about my unexpected obsession with The Traitors , why the right workplace culture can matter just as much as the opportunity, and why the trad wife vs. independent woman debate gets people so worked up. Plus, I'm tackling the never-ending battle with clutter, getting back on track with my reading goals, and sharing more of the b...
Is It Just Me... Or Have Things Changed? 06.08.2026 32:02
This week we're talking about a little bit of everything. Is reality TV changing the way we think about dating, or is it simply exposing what's already happening? I'm also discussing why memoirs and thrillers both have a place on my bookshelf, why adults stop trying new things, and one of the biggest lessons entrepreneurship has taught me about pricing, confidence, and attracting th...
Be His Peace... Be His Karma... Or Something Else? 23.07.2026 12:15
"Be his peace." "Nah....Be his karma!" If you've spent any time on social media lately, you've probably seen the debate. In this episode of Classy & Sassy , I'm taking a step back from the comments section to explore what people really mean when they talk about peace, leadership, submission, and partnership. Are we listening to understand, or are we reacting...
When Did This Become Normal? 01.07.2026 22:02
This week, we're covering a little bit of everything. I'm sharing my thoughts on the latest Love Island episodes. We're also talking about the internet's inability to let people grow, why memoirs have become one of my favorite genres, the books currently on my nightstand, and whether we've become a little too comfortable staying in situations that no longer serve us. Grab...
Permission to Pivot 25.06.2026 19:00
If I had to sum up this week in one word, it would be pivot . Not because everything went wrong, but because almost everything required me to adjust. My work. My expectations. Even what I've been watching somehow turned into life lessons. And the more I thought about it, the more I realized that maybe pivoting isn't a sign that we're off track. Maybe it's exactly how we stay on...
What I'm Watching, What I'm Reading & What I'm Learning About Myself 12.06.2026 17:55
This week we're talking reality TV, reading goals, celebrity memoirs, and one lesson that hit me harder than expected: being the reliable one comes with a cost. From Love Island and Temptation Island to learning how to stop putting myself last, this episode is a candid conversation about balance, boundaries, and getting back to the things that matter to you. Plus, I'm sharing what I&apos...
The Cost of Not Knowing Your Worth 07.05.2026 14:51
In this episode of Classy and Sassy, we’re talking about the cost of not knowing your worth. From underpricing yourself in business to recognizing how entitlement and control show up in real life, this conversation explores how what you accept shapes your experience. We also touch on imposter syndrome, personal growth, and what it means to show up with confidence in new spaces. Send us Fan Mail
When the Receipts Are Clear… But the Story Still Gets Rewritten 23.04.2026 6:50
There’s a pattern that keeps showing up online… and once you see it, you can’t unsee it. A woman comes forward with receipts. Clear proof. Screenshots, timelines, everything laid out. And somehow… it still gets questioned. In this episode, we’re talking about what happens when the focus shifts from what actually happened to how she responded. Why proof doesn’t always lead to accountability. And ho...
The Energy Shift: Boundaries and Knowing Your Worth 09.04.2026 17:03
In this episode of Classy and Sassy, we are talking about the shift that happens when you no longer feel the need to react, explain, or prove anything. From understanding the difference between emotional maturity and emotional availability to realizing that closure is something you give yourself, this conversation dives into what growth actually looks like in real life. We also get into boundaries...
The Power of Moving Differently in Silence 27.03.2026 10:28
In this episode of Classy and Sassy, we are talking about the shift that happens when you no longer feel the need to react, explain, or prove anything. From understanding the difference between emotional maturity and emotional availability to realizing that closure is something you give yourself, this conversation dives into what growth actually looks like in real life. We are also unpacking what...
Pop Culture, Confidence & The Influencer Era 05.03.2026 16:53
This week on Classy & Sassy we’re diving into the Love Is Blind wedding episodes, where only two couples actually made it to “I do.” We also talk about the record-breaking opening weekend for the new Scream movie and two upcoming reality shows already creating buzz. Then the conversation shifts into something deeper: the influencer era, the growing pressure to build a public platform, and why...
Love Is Blind - Breakups, Weddings & Real Life Lessons 26.02.2026 9:49
This week’s episode is all about alignment - in relationships, in routines, and in the decisions we make when real life replaces expectation. We’re diving into the latest Love Is Blind breakups and what they reveal about compatibility, timing, and emotional readiness heading into the weddings. Then we shift the conversation into real life: from the pressure to always have it together, to redefinin...
Life Happens: Navigating Stress Without Losing Yourself 19.02.2026 11:31
Life has a way of interrupting even the best routines, and the past few weeks have been a reminder that unexpected stress can shift your priorities in ways you never planned for. In this episode of Classy & Sassy, I’m sharing a real life check-in about navigating emotional fatigue, giving yourself permission to pause, and what happens when your normal rhythm gets disrupted. We’re also talking...
Who Gets the Blame When a Woman Walks Away? 15.01.2026 13:16
In this episode of Classy & Sassy , I’m talking about what happens when women choose themselves publicly and how quickly the internet looks for someone to blame. Using the recent Kristy and Desmond divorce filing as a cultural touchpoint, we unpack the rush to choose sides, the language of victim-blaming, and why women are still expected to endure quietly while explaining loudly. This conversa...
Things I Know for Sure at 55 08.01.2026 8:49
This week on Classy & Sassy, I’m celebrating my 55th birthday by reflecting on the things I know for sure in this season of life. In this birthday special, I talk honestly about what age has actually taught me - from choosing peace over being liked, to letting go of the myth that one day you magically stop caring what people think. We unpack what it really means to care less, trust yourself mo...
I’m Not Reinventing Myself This Year - I Already Started 01.01.2026 5:40
In this first episode of the new year, I’m choosing calm over chaos. I’m not reinventing myself, starting from scratch, or scrambling to keep up with “new year, new me” energy. Instead, I’m sharing why starting early, thinking long-term, and moving with clarity has completely changed how I’m entering this season. We talk about letting go of extreme resets, why urgency is often fake, and how buildi...
I Didn’t Wait for January: What I’m Leaving & What I’m Carrying Forward 23.12.2025 6:45
In this episode of Classy & Sassy , I’m closing the year differently. Instead of waiting for January to figure things out, I’m sharing how getting clear before the year ended changed my stress level, my energy, and the way I’m entering the next season. We’re talking about what I’m leaving behind, what I’m intentionally carrying forward, and why clarity doesn’t need a clean calendar to exist. T...
The Year Didn’t Go as Planned… and That’s Okay 18.12.2025 6:29
This year didn’t go as planned… and that’s okay. In this soft wrap-up episode of Classy & Sassy , I’m reflecting on the quiet wins, the stalled goals, and the lessons that didn’t come with applause. We’re talking about releasing unrealistic timelines, redefining success, and carrying a little less pressure into the new year. This episode is for anyone who showed up imperfectly, learned the har...
Owning Manhattan, Owning Your Power 11.12.2025 11:57
Owning Manhattan is back and this season gave us more than luxury listings and real estate drama. It delivered a full masterclass in confidence, branding, negotiation, and the power plays that every ambitious woman can learn from. In this episode of Classy & Sassy , we’re talking commanding rooms without apology, building a magnetic brand, charging what you’re worth, strengthening your network...
Building a Brand When You’re Multi-Passionate (and Refuse to Niche Down) 04.12.2025 13:18
Some of us aren’t "one thing" women. We’re creative. We’re curious. We have multiple talents, multiple passions, and multiple lanes - and all of them are valid. In this episode, Erica shows you how to build a strong personal brand without watering yourself down. We cover: ✨ Why niching down doesn’t work for every woman ✨ How to connect multiple passions under one brand identity ✨ S...
Healing the Version of You That Settled for Less 26.11.2025 13:03
Every woman has a version of herself who accepted crumbs, ignored red flags, stayed too long, dimmed her shine, or simply didn’t know she deserved more. Healing her isn’t about shame it’s about compassion, closure, and growth. In this conversation, Erica unpacks: ✨ How to identify the version of you that settled ✨ Why she showed up in the first place ✨ How to honor without holding onto old p...
We’re Not Waiting for 2026 - We’re Creating It 11.11.2025 16:13
2026 isn’t something you wait for - it’s something you create. In this episode, Erica breaks down how to build your next chapter now, with clarity, intention, and a grown-woman strategy that makes your future self proud. No pressure, no panic-just power. Send us Fan Mail
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