Candidly with Coffee

Jeanine and Mike are back in the pod!  Mike's Health Update Jeanine's Menopause weight loss journey A different way to track your macros Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Support us by following on Social Media Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J I...

Jeanine and Mike are in a NEW HOME for the POD!!! Woo hoo, Feeling brand new in the new pod studio! Comment and let us know what you think of the new home! Bare with us while we work out some sounds quality issues!! Jeanine recaps her trip to LA and her Vanderpump Rules Crawl and chance meeting with Tom Sandoval.  How to Transition off of the Keto Diet How to Stay on Track While Traveling Leave a...

Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j Weight Loss IG: https://instagram.com/@jsbodybootcamp TikTok: https://www.tiktok.com/@mrsceo_j Mike's YouTube Channel:  @escoelitefitnes...

Jeanine & Mike are back in the pod.... Jeanine discusses how she has been editing her life and they go over some practical tips for tracking your macros Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://in...

Jeanine and Mike are back in the pod.  This episode they discuss not waiting until you are overweight to begin a weight loss journey. They also dive in to the impact weight loss and weight gain has on relationships Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: http...

Jeanine and Mike are back in the pod.  This episode they discuss the real reason you gain weight when you eat carbs. They also discuss why you shouldn't be eating like your husband. Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCE...

0:00 Intro Coach Rotting, Emotional Day 15:00 Hot Coffee topic, Shaq’s Weight Loss Journey 29:46 Comment Corner - How to Maintain Weight Loss 37:56 The Carnivore Diet Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram:...

Jeanine and Mike are back in the pod.  They discuss the real keys to losing weight during menopause. Managing Menopause Symptoms Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j Weight...

Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j Weight Loss IG: https://instagram.com/@jsbodybootcamp TikTok: https://www.tiktok.com/@mrsceo_j Mike's YouTube Channel:  @escoelitefitnes...

0:00 Intro & Housekeeping. We need Boundaries in Life 3:01 Savage Hour  9:42 Comment Corner - Celebs and Ozempic 13:40 Comment Corner, Abstaining from Sugar 17:06 - Hold My Coffee, A Tik Tok TROLL 18:53 Hot Coffee Topic - Shallow Hal Actress speaks out 27:12 Mike & Jeanine’s Weight Loss Journey Update, Mots-C Berberine etc. 41:47 Weight Loss Gimmicks Leave a review on Apple Podcasts: https...

0:00 Intro 4:22 Changing our mindset about the scale 15:00 Taking a Phone Break 22:00 Comment Corner 32:00 Our Feelings on Testosterone, HRT & Steroids 41:02 - Caught edting photos - “Shitfluencers” Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shop...

0:00 Intro 3:08 Jeanine’s Hair Journey - Musely 8:46- Don’t stop when you are on a good trajectory 10:38 - Comment Corner -Listener comments 19:03 - Jeanine needs to vent!! BTS of what its like to be a creator 24:05 - The Blindside Scandal. 3 sides to a story 29:51 - Bye Bye Booty, Heroin Chic is in - Body Trends 36:11 How You Define Yourself is what is controlling your life Leave a review on Appl...

0:00 Intro, Mike’s Car Show & Organizing Monica’s Closet 14:04 Hot Coffee Topic, Viral Airplane Girl Apology 17:25 Comment Corner - Body Fat %  23:00 Comment Corner - What Tracking app do I use? Nurtitionix 27:30 Hold MY Coffee : Calorie Deficits dont work?!? 33:50 Managing your expectations and Tracking Progress / Results 40:14 Mike’s Progress - What does 3 weeks of 100% effort get you? Leave...

0:00 Intro 2:07 4 year Anniversary of Mike’s Mental Health Crisis 9:57 Hot Coffee Topic  Jailhouse phone Call, Drunk driver who killed bride on wedding day 16:00 Comment Corner, Sharing subscriber Comments 17:19 Hold my COFFEE, The “ Dangers” of sugar 27:59 Fitness Trends and the Benefits of the Infrared Sauna 37:52 The benefits of Intermittent Fasting Mike's Health Crisis Episode : https://youtu....

0:00 Intro 1:51 Jeanine Choked on Sushi 5:22 Air Pod Max Splurge & Being Bothered in the GYM! 7:30 Meeting someone in the gym to date 10:12 Hot Coffee Topic - Woman Dies of Water Toxicity 15:32 Comment Corner, answering some subscriber questions 22:35 HOLD MY COFFEE - Venting- Setting Boundaries 34:45 Fitness Coach’s Turning into MLM’s 43:26 Tendency to want a complicated solution, why is that...

01:42 - Mike’s Rant On Social Media, The Hotel Collection 12:53 - Lizzo Lawsuit and Amsterdamn Sex Club Scandal 16:34 Taylor Swift, 50 Million in Bonuses 18:00 Comment Corner (Sharing Subscriber Comments ) 20:15 Hold my Coffee - Troll Moment of the week 23:56 Mike’s Macro Update 32:35 Jeanine’s Goals, are they Toxic? 39:17 Hacking your metabolism with Peptides? Mots-C BP-157, NAD Leave a review on...

0:00 Intro 00:41 Steroids and Supplements  12:21 Hot Coffee Topic - Plastic Surgery Boom 15:14 Hold my Coffee - No, it’s not common sense 18:00 Comment Corner 19:18 How I became an online coach 29:03 FAQ’s and debunking common beliefs 35:44 peptides, the fountain of youth? Mots-C & NAD Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Ama...

0:00 Intro, Our anniversary 03:56 Mike’s On YouTube 05:20 1on1 Accountability Coaching Spots opening up 07:19 Comment Corner 15:10 Hold My Coffee 16:17 Hot Coffee Topic - Carlee Russell not Kidnapped 17:54 Visa required for Travel to Europe 19:35 Update on No Chips/ No Donuts & SOBER?!?! 20:54 Effects of Alcohol, Hangover Anxiety 29:56 Reverse Dieting & Maintaining Weight Loss Leave a revi...

0:00 Intro, Sushi, Mall, Organization 04:08 Barbie Movie 08:03 Hot Coffee Topic- Jamie Foxx Finally Speaks Out 09:37 Bali Influencer Dies in the Gym 13:25 Sharing Listener/Subscriber Comments 15:58 HOLD MY COFFEE 33:27 How to LEAN BULK, Gaining Muscle without fat 51:57 Look for Solutions Not Problems Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id149...

0:00 Intro 01:42 Dad’s Hospice Mishap 05:48 We visited Mind Pump Media (Top Fitness Podcast) 12:30 Sharing Listener Comments 17:50 The Golden Bachelor 24:15: Hot Coffee Topic- Carlee Russell Disappearance 28:15 Common Misconceptions about Fitness & Weight Loss Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161 Amazon Storefront: https://ww...

0:00 Intro,  2:03 Costco Haul 4:13 Difficult week 7:04 Learn from Dogs - Don’t overcomplicate life 7:27 Hate Watching…I cant believe it a thing!? 15:09: Comment Corner- Sharing some listener comments 16:45: Progress Update, Mike’s Macros, Berberine & The Chip/Donut Moratorium 30:50: Hot Coffee Topic - Kyle and Mauricio, revenge Body?!? 32:22 Living a healthy lifestyle with your significant oth...

0:00 Intro 04:41 Chipotle Meal Prep Hack 07:00 Sharing and Responding to some listener Comments 16:52 Hot Coffee Topic - Jamie Fox Sighting 19:33 Tik Tok Trend… Bed Rotting 23:05 Viral Mother and Daughter Look like sisters 24:50 Looking good for your age… The secret to the fountain of youth 34:19 How to overcome Gym Anxiety Amazon Storefront: https://www.amazon.com/shop/mrsceo_j LTK Fashion Links:...

0:00 Intro - A new Week 1:36 1UP Nutrition - Limited release flavors 5:48 Amazon Prime Day Strategy 15:01 Hot Coffee Topic Update - Medical Diversion Program 24:15 Esco Elite Fitness -Taking new clients 27:00 You are focused on the wrong things - Starting your fitness journey 28:26 Trust the professionals 36:00 Underestimating your calorie intake Amazon Storefront: https://www.amazon.com/shop/mrsc...

0:00 Intro TGIF 1:58 Hot Coffee Update - Kyle and Mauricio PROOF 8:50 Hot Coffee Topic - Roller Coaster Stuck upside don 3 hours 12:05 Hot Coffee Topic - Bay Area Couple Falsely accused of kidnapping 18:35 MIke’s Macros - Weight loss Update 20:30 Perception of progress, (Progress is slower than it appears on social media) 27:14 Nothing should control you - The Difference between restriction and co...

0:00 intro 00:40 Best Plans are no plans 6:10 : tracking Macros 10:59 Hot Coffee Topic - Kyle Richards and a Woman?  14:35 What’s your sign? 26:43 Using your looks and sexual harassment 31:33 The price of drinking alcohol 38:31 How to conquer the weed munchies 42:55 How to handle social pressure INSTAGRAM: Main Account https://www.instagram.com/mrsceo_j Weight Loss Account https://www.instagram.co...