Nadine & Cynthia
Breast Intentions
Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time. Hosted by Nadine Dumas and Cynthia Rowe, two Canadians living island life, the podcast features honest conversations and expert insight into the changes no one warned us about so you can decide what feels right for you.
Visita il sito del podcast e sostieni chi lo crea: www.buzzsprout.com
Autore
Nadine & Cynthia
Categoria
Sito del podcast
Ultimo episodio
13 ago 2026
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Episodi
Midlife: A Rollercoaster of Hormones, Burnout, & Surprises 13.03.2025 40:59
Episode Summary Midlife: it’s like puberty, but with bills, burnout, and 3 a.m. Google searches about weird new symptoms. In this episode, Cynthia and Nadine dive into the messy realities of midlife—hormones gone rogue, sleep struggles, shifting priorities, and the surprising ways aging sneaks up on you. They share their personal experiences with perimenopause, burnout, and the unexpected ways mid...
Who the Hell Are We? Nadine’s Story of Reinvention, Resilience & Risk-Taking 08.03.2025 45:03
Hosts: Cynthia Rowe & Nadine Dumas Episode Summary Welcome to the very first episode of Breast Intentions! We’re kicking things off by answering the big question: Who the hell are we? In this episode, Cynthia puts co-host Nadine in the hot seat to uncover her journey—from small-town Canada to the sunny shores of Grand Cayman, from fitness coaching to building a luxury self-tanning empire, and...
Who the Hell Are We? Cynthia’s Journey of Breaking Free, Finding Balance & Embracing Midlife 08.03.2025 51:58
Hosts: Cynthia Rowe & Nadine Dumas Episode Summary It’s Cynthia’s turn in the hot seat! In this episode, we dive into her story—growing up in Canada, building a career as a speech therapist, navigating body image struggles, and making the leap to island life. She shares the pivotal moments that shaped her, her journey to breaking free from diet culture, and how perimenopause completely reshape...
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