Boundless Life

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form...   In today's episode, we interview Dr. Josh Axe about the new Beyond Organic product line. In this November 23, 2011 free audio episode : The new BenGreen...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form...   In this November 16, 2011 free audio episode : Is aerobic training bad for you?, how to measure body fat accurately, how to use an elliptical trainer pr...

In this November 9, 2011 Special Announcement episode - two special announcements... Special Announcement #1) Will YOU Be The Next BenGreenfieldFitness Podcast Host? I’m on the hunt for a new host/producer (the same person, ideally) for the BenGreenfieldFitness podcast. What does this involve? ▪ Filtering questions for Q&A section, and choosing questions that are new or [...] See omnystudio.com/li...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode   Don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just  click here to go to our iTunes page and subscribe for free or leave feedback. This December 9, 2009 free audio episo...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode In this July 29, 2009 free audio episode , I cover the following topics: the six key performance factors every athlete needs to know, stomach bloating while swimming, carbohydrate loading, running intervals, fat loss for breastfeeding mothers, whether min...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form...   In this November 2, 2011 free audio episode : Bitetech mouthpiece, is sprinting easier on the knees than jogging, is working out before dinner considere...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this April 13, 2011 free audio episode: What is a good pregnancy exercise routine, supplementing with citrulline, should you worry about high c...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   In this April 6, 2011 free audio episode: The last diet you'll ever need, part 2, when to use a foam roller, fish oil skin break outs, body fat...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...     In this March 30, 2011 free audio episode: The last diet you'll ever need, what to do if calves are too big, using power cranks on a bicycle, is flax seed oil bad for you, knee pain from riding a bike indoors...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this March 23, 2011 free audio episode: The Central Governor with Dr. Tim Noakes, is non-alcoholic beer healthy, receding gum lines, serum vs...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   In this March 16, 2011 free audio episode: An interview with Dr. Two Fingers, how soon to exercise after vasectomy, fish smelling body odor, maintaining run fitness with limited time, is high blood creatine bad,...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   Arthur De Vany, pictured above, is 73 years old and the featured guest in this audio interview. In this March 9, 2011 free audio episode: The New Evolution Diet with Art De Vany, calf swelling from running, diff...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...     In this March 2, 2011 free audio episode: An interview with health and endurance expert Phil Maffetone, boiling fat off meat, running barefoot...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   Does Active Release Technique, aka, "ART" actually work? In this February 23, 2011 free audio episode: Active Release Technique, nitroglycerin for injuries, low volume weight training, does it matter if you burn...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   In this February 16, 2011 free audio episode: How fast do you lose muscle memory?, supplements for anxiety, what are effects of long term endurance training, more on multivitamins, how much urination is normal?,...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   One of the questions answered in this episode is whether "Deer Antler Spray" is actually healthy or effective. In this February 9, 2011 free audio episode: Aphrodisiac foods, is textured vegetable protein health...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...   In this February 2, 2011 free audio episode: 10 ways to get more out of indoor cycling, can sugar in probiotics make you fat, can caffeine help you store carbohydrates, is a paleo diet low-carb, what are natural...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a question for Ben? Scroll down on this post to access the free "Ask Ben" form...     In this January 26, 2011 free audio episode: How to manipulate temperature to burn fat, how to choose a healthy breakfast cereal, carb blockers, are juicers OK, what to do if you can't do a squat, a supplement called moomiyo...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Do you have a question for Ben? Scroll down on this post to access the free "Ask Ben" form...    Do body cooling devices like this actually work to make you exercise longer or harder? In this January 19, 2011 free audio episode: Do body cooling devices really work, how to get your body to burn more fat, greens-to-go from...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode. Do you have a question for Ben? Scroll down on this post to access the free "Ask Ben" form...  This is one of Ben's favorite cookbooks, and was written by today's guest. In this January 12, 2011 free audio episode: a doctor that healed his mom's cancer w...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode. Do you have a question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this January 5, 2011 free audio episode: Why saturated fat isn't bad and vegetable oil could kill you, what's the difference between fructose in fruit and hi...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode . In this December 29, 2010 free audio episode: How To Run A 10 Billion Dollar Company Division, Have a Family & Still Stay Fit, is it bad to do cardio after weights?, can you teach your body to sweat less, substitutes for common supplements, how to detox...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode. In this December 15, 2010 free audio episode: what would happen if you quit eating carbs, how to get rid of that last bit of body fat, hyaluronic acid injections, putting aero bars on a road bike, TFL pain, irritable bowel syndrome in athletes, good sour...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this episode Vote in the Podcast Awards for this podcast! In this December 9, 2010 free audio episode: what others won't tell you about metabolic typing, using sodastream to make your own carbonated water, best way to gain muscle weight fast, how long can you eat whatever you...

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben . Click here for the full written transcript of this podcast episode In this December 1, 2010 free audio episode: Is too much Vitamin D toxic, why running is harder than biking, are apple seeds toxic, how can sugar cause accelerated aging, how do foods cause inflammation, how can inflammation be tested, why does the skin i...