BlackFor30

Send a text Most of us have default emotional responses that we inherited from our parents. When you think of your relationship with your father, how present was he in supporting your emotional development? On this episode of BlackFor30, we discuss the impacts of fathers within African households, more specifically with the emotional maturation in their children. I am joined with my co-collaborato...

Send a text The Unspoken, Yet Present Issue of Substance Abuse & Addiction: What is your choice of substance that causes you significant distress? Do you remember the reason you started consuming alcohol or drugs? Choosing to accept that it bears negative behavioural and health outcomes in your life is difficult, but is also the first step to seeking help. On this episode of BlackFor30, we lea...

Send a text Do You Feel Comfortable in Your Own Hair: What do you see when you stare in the mirror? Do you feel insecure about how you see yourself? Accepting your own hair can be the beginning of aligning who you are with how you view yourself. On this episode of BlackFor30, learn why you should love your hair and listen as we share personal experiences of dealing with microaggressions with our g...

Send a text Is your narrative your foundation or is it an anchor? This monologue is my introduction to you, the listener. A reflective view into who I am, through words that offer a retrospective description of where my journey began,  where it has led me to, and what I have learnt along the way.  These thoughts and experiences have helped me identify my purpose in order to 'walk my why'...