Behind The Shield

Kent Stanway is the only member of the Canadian Armed Forces to transition from Search and Rescue Technician to Pilot. We discuss childhood bullying, his journey into the military, the role of the SAR Tech, stress inoculation, physical fitness, training standards, sleep and so much more.

Dr Lori Moore-Merrell is a former firefighter/paramedic, Chief Executive of Research and Data Analytics for the IAFF and the current US Fire Administrator. We discuss her journey into the fire service, emergency medicine, firefighter mental health, sleep deprivation, shift work, the wildland firefighter community, wildland/urban interface and so much more.

Christian Meyers is an Air Force veteran and the co-host of the MEDEVAC Podacast. We discuss his journey into the military, the role of a Special Missions Aviator, fitness, mental health, his transition story, psychedelics, extreme sports, the Human Performance Project and so much more.

Jessie Salas is a retired Orlando firefighter and the Director of Coaching for Foundation Training. In this second conversation, we discuss holistic cancer treatment alternatives, strength training, his work with jiujitsu legends and world champion up and comers, breath work, meditation and so much more.

Justin Menchaca was a Green Beret when he was shot in the head by an Afghani sniper in 2011. The traumatic brain injury left him paralyzed on one side and unable to speak. Justin was joined in this interview by his mother Julie and wife Carissa. We discuss his journey into the military, the events leading up to his near fatal wounds, what that phone call was like for a parent, Justin's incredible...

Matthew Crane is a Navy veteran, musician, artist and a member of the Human Performance Project team. We discuss his journey into the military, his near death experience, sleep deprivation, trauma, volunteerism, the healing power of art, 7x and so much more.

Darin Olien is an expert in the Holistic wellness space, author and the co-host of the Docuseries "Down to Earth". In this second conversation we discuss his journey through Australia, ancient Aboriginal wisdom, the devastating effect of wild fires, grief, forever chemicals, the impact of environmental toxins on our health, his latest book "Fatal Conveniences" and so much more.

Matthew Thomas is the Chief Deputy of Pinal County and the author of Interceptors: The Untold Fight Against the Mexican Cartels. We discuss his childhood perspective of gangs, his journey into law enforcement, the genesis of Cartel violence, human trafficking, the illicit drug trade, the war on drugs, school safety, mental health and so much more.

Michael Hicks lost his son Macoy to suicide whilst serving in the US Navy and ultimately started the non-profit Hicks Strong. We discuss Michael's own mental health journey, Macoy's journey into the military, the deadly effects of toxic leadership, Gold Star siblings, hug mugs and so much more.

Zack Garner is a former Green Beret, Protection Specialist and I would argue the walking example of resilience. We discuss his journey into the military, his work with the Special Forces, the Epilepsy and TBI that forced him out of active duty, the Ride to Valhalla, the power of plant medicine, his near fatal bicycle accident, the flesh eating bacteria that almost killed him, his powerful mental h...

Stack is a Virginia Firefighter, Rescue Technician and the man behind The Things We All Carry Podcast. We discuss his tumultuous childhood, working with special needs children, his journey into the fire service, his own mental health story, plant medicine, podcasting, sleep and so much more.

Desiree De Spong is a Holistic Medical Practitioner, Lymphatic Specialist and the Founder of Flowpresso. We discuss her childhood in New Zealand, working with the Fire Service, her journey into healing, the ripple effect of the pandemic, lymphatics, deregulation of the nervous system, cancer, sleep, her work with first responders and much more.

Helen Barnett is a retired London Metropolitan Police officer and a member of their Armed Response Unit. We discuss her journey into law enforcement, the power of mentorship, surviving a stabbing, an IRA bomb and being shot, her physical and mental health journey, the healing power of nature, breathwork and so much more.

Thomas Newman is a coach, Sports Scientist and the Chief Innovation Officer at Hawkin Dynamics. We discuss his journey into sports, the power of Sports Science data analysis, tactical athlete selection, fostering longevity, sleep and recovery, his own physical and mental recovery journey following a brain tumor, his non-profit and so much more.

Ryan Gallik is a former Florida Firefighter/Paramedic, author and co-founder of The Mental Hygiene Project. We discuss the school shooting he witnessed in middle school, his journey into the fire service, the Pulse massacre, leadership, his own powerful mental health story, transition and so much more.

Lisa Farmer is the Chief Executive of Royal British Legion Industries, one of the UK's oldest charities with it's genesis in WWI. We discuss her journey into charitable fundraising, working with special needs children, epilepsy, veteran homeless, addiction, RBLI's housing services, transitioning back into the workforce, Harry Kane and so much more.

Chad Robichaux is a former police office, Recon Marine and the Author of "Saving Aziz". Azizullah Aziz is an Afghani interpreter assigned to Chad as part of a unique JSOC Task Force team. We discuss their respective childhoods, fleeing the Taliban as a young man, Chad's career call as a police officer, some of the heroism from our Afghan allies, the travesty that was the Afghan withdrawal, how Cha...

Kevin Conley is a Wildland Firefighter, Author and extreme adventurer. We discuss his turbulent youth, working with the special needs community, his journey to becoming a Snake River Hotshot, his career near miss, his powerful mental health journey, using a cross country bicycle ride to overcome his depression, his book "Above the Ashes" and so much more.

Christine Bald is an athlete, Crossfit coach and the co-author of several books. We discuss her childhood in Ocala, Middle Eastern politics, her journey into Crossfit, mentorship under renowned coach Ben Bergeron, becoming the behind the scenes voice for the Crossfit Games, writing, Iceland, the longevity of Annie Thorisdottir and so much more.

Dr Dan Pronk is a former Special Operations Medic, physician and author. In this second conversation we discuss creating resilience by proactive self care, processing the inability to save, flow state, treating gunshot injuries, blast trauma, mental health and so much more.

Rebecca Ivory is a Doctor of Nursing Practice, a Psychiatric/Mental Health Nurse Practitioner and the woman behind "Tactical Psychiatry". We discuss her journey into nursing, being a coxswain in elite rowing teams, her road into psychiatry, Operator Syndrome, traumatic brain injury, sleep, testosterone and so much more.

Laurianna Sargent is a veteran firefighter, former elite rower and cancer survivor. We discuss her journey into military firefighting, rowing and the Crossfit community, joining a municipal fire department, human trafficking, her physical and mental health journey, firefighter fitness and so much more.

Andrew Biggio is a Marine, law enforcement officer and the man behind "The Rifle". We discuss his journey into the military, his own combat story, his journey into policing, interviewing our WWII veterans, the power of story, the Boston bombing, mental health, addiction and so much more.

Maximillian Potter is a best-selling author and a Contributing Editor to Vanity Fair. Richard Stayskal is a Marine, Green Beret and Purple Heart recipient. We discuss the journeys into their respective careers, Richard's near fatal combat wounds, interviewing celebrities, Richard's Cancer diagnosis, how The Feres Doctrine is stopping our military members from pursuing legal action after non-combat...

Daniel DeBrocke is a chef, strength coach and the Director of Education for Kabuki Strength. We discuss his international childhood, the culinary world, his journey into the strength sports, boxing, nutrition, the importance of sleep, mental health, mentorship and so much more.