Before Breakfast

Second Cup: Don't get lost in the small stuff 17.12.2023 4:13 ↓

Batch low-value tasks to preserve time for more important things See omnystudio.com/listener for privacy information.

Second Cup: Try a shut-down ritual 16.12.2023 6:21 ↓

Ending your day well can set up a great day tomorrow See omnystudio.com/listener for privacy information.

Set some microgoals 15.12.2023 4:26 ↓

Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.

Find your first question 14.12.2023 5:42 ↓

Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.

What's the big deal? 13.12.2023 4:50 ↓

Find out why people are so drawn to their passions See omnystudio.com/listener for privacy information.

Build in life maintenance time 12.12.2023 6:58 ↓

Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.

Make little moments festive 11.12.2023 5:07 ↓

Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.

Second Cup: Make holiday gatherings more meaningful 10.12.2023 6:40 ↓

Tips from The Art of Gathering for throwing your best holiday parties ever See omnystudio.com/listener for privacy information.

Second Cup: Think could, not should 09.12.2023 6:48 ↓

Thinking through options is more productive than feeling guilty See omnystudio.com/listener for privacy information.

Embrace your people 08.12.2023 6:26 ↓

Become closer with the people you already know See omnystudio.com/listener for privacy information.

Ask for helpful hints 07.12.2023 4:15 ↓

Learn something, or at least have better conversations See omnystudio.com/listener for privacy information.

Someday you'll be telling this story 06.12.2023 4:52 ↓

This mindset can make a long process less discouraging See omnystudio.com/listener for privacy information.

This is resolution preseason 05.12.2023 5:30 ↓

Practice your goals to increase the chances of success See omnystudio.com/listener for privacy information.

Make space for goal setting 04.12.2023 5:12 ↓

Crafting smart, achievable goals takes time See omnystudio.com/listener for privacy information.

Second Cup: Should you raise your goals over time 03.12.2023 6:02 ↓

A listener who’s meeting his goals asks if he should set tougher ones See omnystudio.com/listener for privacy information.

Second Cup: Thank you for bringing that to my attention 02.12.2023 5:12 ↓

How to acknowledge feedback, even if you can’t always use it See omnystudio.com/listener for privacy information.

Express Services Presents: The Tears and Tenacity of A Clown 01.12.2023 5:31 ↓

Brandon Dunn was born into rodeo royalty. And for twenty years he fulfilled his destiny -- until a tragic car accident ended his career. Or nearly ended it. Brandon tells his story of loss and rehabilitation, and welcomes us into the fascinating world of rodeo clowning. To see Brandon in action, check-out his page here. ( http://www.roblittle.com/ ) See omnystudio.com/listener for privacy informat...

No holiday is too small 01.12.2023 5:23 ↓

Keep the holiday feeling going all year long See omnystudio.com/listener for privacy information.

Charm them into compliance 30.11.2023 5:54 ↓

Appeal to people's best instincts See omnystudio.com/listener for privacy information.

Map out a busy season 29.11.2023 4:56 ↓

Look forward a few weeks to feel less overwhelmed See omnystudio.com/listener for privacy information.

Complaining is boring 28.11.2023 5:27 ↓

Bond better with positive small talk See omnystudio.com/listener for privacy information.

The joy of browsing 27.11.2023 5:25 ↓

We don't always know exactly what we want See omnystudio.com/listener for privacy information.

Second Cup: Learn to love winter 26.11.2023 4:58 ↓

Stop complaining about the weather and embrace this time of year See omnystudio.com/listener for privacy information.

Second Cup: Day by day 25.11.2023 5:46 ↓

A time for planning means you don't always need to be planning See omnystudio.com/listener for privacy information.

Make a holiday fun list 24.11.2023 4:59 ↓

Plan out your memories so the memory-making happens See omnystudio.com/listener for privacy information.