Before Breakfast

Make big projects doable, with Jin Zheng Shi 27.08.2025 24:06 ↓

Buddhist nun Jin Zheng Shi talks about goals and monastery life See omnystudio.com/listener for privacy information.

Red pants or blue pants? 26.08.2025 4:52 ↓

To set boundaries, offer choices that are all workable for you See omnystudio.com/listener for privacy information.

You don't have to pick up the ball 25.08.2025 4:59 ↓

If someone else started the project, they can take the initiative to keep it going See omnystudio.com/listener for privacy information.

Second Cup: Celebrate your golden hours 24.08.2025 7:26 ↓

How to embrace weekday evenings See omnystudio.com/listener for privacy information.

Second Cup: Look at next year's schedule 23.08.2025 5:38 ↓

A little foresight makes more fun possible See omnystudio.com/listener for privacy information.

What do you do when you're not here? 22.08.2025 3:44 ↓

How to connect with people, and maybe turn an acquaintance into a friend See omnystudio.com/listener for privacy information.

Make jealousy your teacher 21.08.2025 4:48 ↓

Envy can give you a nudge to do what you know you want to do See omnystudio.com/listener for privacy information.

Make better to-do lists, with Charlie Gilkey 20.08.2025 26:55 ↓

Charlie Gilkey, owner of Productive Flourishing, shares how to get the important things done See omnystudio.com/listener for privacy information.

Specific times get remembered 19.08.2025 4:14 ↓

Make people pay attention by using exact numbers See omnystudio.com/listener for privacy information.

Clear the decks later 18.08.2025 5:18 ↓

There will be enough time for everything, if you go in the right oder See omnystudio.com/listener for privacy information.

Second Cup: Reimagine happy hour 17.08.2025 5:01 ↓

Do what makes you happy after work See omnystudio.com/listener for privacy information.

Second Cup: Be a hungry listener 16.08.2025 5:12 ↓

Better listening makes for better conversations and presentations See omnystudio.com/listener for privacy information.

Seize the moment 15.08.2025 4:27 ↓

Take advantage of opportunities when things are a little easier See omnystudio.com/listener for privacy information.

You are not a middle schooler changing classes 14.08.2025 5:40 ↓

No one wins when you go passively from meeting to meeting See omnystudio.com/listener for privacy information.

Get more organized, with Laurie Palau 13.08.2025 27:05 ↓

Organization expert Lauren Palau shares tips on making space for new opportunities See omnystudio.com/listener for privacy information.

Map out your focused time 12.08.2025 4:39 ↓

Knowing what time is available can help you protect these hours See omnystudio.com/listener for privacy information.

How long are your evenings? 11.08.2025 5:40 ↓

Understanding the landscape can help you make the most of your schedule See omnystudio.com/listener for privacy information.

Second Cup: Take stock before you restock 10.08.2025 4:39 ↓

You may already own the perfect thing See omnystudio.com/listener for privacy information.

Second Cup: Be generous with time 09.08.2025 5:02 ↓

People are a good use of time See omnystudio.com/listener for privacy information.

If you can't bring a casserole 08.08.2025 4:18 ↓

Show people you care, even without a baking dish See omnystudio.com/listener for privacy information.

Ten minutes a day is like a week off work 07.08.2025 4:59 ↓

Little actions add up to big things over time See omnystudio.com/listener for privacy information.

Time-based productivity, with Carl Pullein 06.08.2025 27:21 ↓

Productivity expert Carl Pullein shares routines for staying on top of all the to-dos See omnystudio.com/listener for privacy information.

Make your minutes matter 05.08.2025 5:12 ↓

Use time it would be easy to waste for things you need to do See omnystudio.com/listener for privacy information.

It's not my favorite 04.08.2025 4:56 ↓

You can express negative opinions tactfully See omnystudio.com/listener for privacy information.

Second Cup: Help comes through other people 03.08.2025 5:43 ↓

Accept other people's offers of assistance See omnystudio.com/listener for privacy information.