Lucas Rockwood

Age Less / Live More

Education EN ↓ 668 episodi

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Visita il sito del podcast e sostieni chi lo crea: www.YogaBody.com

Autore

Lucas Rockwood

Categoria

Education

Sito del podcast

www.YogaBody.com

Ultimo episodio

28 mag 2025

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Episodi

EPISODE 18: Quit Coffee but Still Stiff, What's Up? 08.08.2012 11:29

EPISODE 17: Breathing & Dancing 02.08.2012 16:48

EPISODE 16: Vegetarian Diet 26.07.2012 17:39

EPISODE 15: The Right Way to Sleep 19.07.2012 13:12

EPISODE 14: Bikram vs. Gravity Yoga 10.07.2012 5:01

EPISODE 13: Juice Cleansing & Sore Back 04.07.2012 7:51

EPISODE 12: New Diet, Challenging Poses & Toe Openers 30.06.2012 16:04

EPISODE 11: Are Cooked Veggies Any Good? 21.06.2012 8:03

EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class 13.06.2012 14:32

EPISODE 9: Mucus, HIIT Training & The Key to Flexibility 06.06.2012 10:12

EPISODE 8: Yoga Pose Tips, Tricks & Suggestions 30.05.2012 8:53

EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises 23.05.2012 7:04

EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food 16.05.2012 15:59

EPISODE 5: Trapeze, Body Builders & The Splits 08.05.2012 9:17

EPISODE 4: Recipes, Alkaline Blood & Lopsided Body 02.05.2012 14:38

EPISODE 3: Raw Food, Flexibility & Supplements 24.04.2012 10:23

EPISODE 2: Yoga Injuries: Should You Stretch? 17.04.2012 8:05

EPISODE 1: Backbends, Achiles Injuries & Tips 10.04.2012 7:35

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