5 Mid Mornings

Today on 5 Mid Mornings, Stephanie Be and the 5 nation look at what is keeping everyone awake at night. What is making you lose sleep?

Today on 5 Mid Mornings Stephanie Be explores the human body. What do you think is the biggest design flaw?

What is the one thing in this world you don't mind spending a little more money on to get a better quality? That is the question of the day today on 5 Mid Mornings with Stephanie Be.

Today on 5 Mid Mornings Stephanie Be profiles the brand spanking new single from South African Singer Song writer Sean Koch. The single is called "See You Shine" and Sean explains how he broke into music and what his philosophy on writing songs is. Catch a full profile on him here: https://www.instagram.com/p/C3rj_CaM8nZ/  

In a 5 Mid Mornings exclusive Stephanie Be sits down with the Saxby Twins to chat about their brand new track "Meant To Be". You might not know this but they are also amazing cricketers, so Stephanie explores how they transitioned from playing provincial cricket to becoming some of South Africa's best pop musicians. The take away quote from this interview though is: "Own your cringe!"

If you could create a world cup for a very specific kind of activity, what kind of world cup would you curate? This is the question that Stephanie Be and the 5 nation explore today.

On todays Mid Morning show, Stephanie Be explores what someone from 100 years ago would find interesting about how we live in 2024 

Every Tuesday on 5 Mid Mornings we explore a topic that effects the mental health of 5 nation. Today on the show, Stephanie Be sits down with Clinical psychologist Stefanie Bove. They talk about Postpartum Depression and explore how it can be identified and treated. Stefanie Bove is available at: stefybove@hotmail.com https://www.facebook.com/p/Stefanie-Bove-Clinical-Psychologist-100063570820205/

Today on 5 Mid Mornings Stephanie Be and the 5 Nation explore what are the things that we as South Africans are really good at?

In a 5FM Exclusive Stephanie Be sits down with Frank and Adrian from Neon Dreams, they chat about Ex's and break ups, as well as their upcoming tour of South Africa.

In the month of love Stephanie Be looks to get relationship advice from 5 Nation. If you are single give advice to a person in a relationship, or if you are in a relationship give advice to a single person on 5 Mid Mornings.

Today being Valentines Day, Stephanie Be and 5 Nation explore what you should be asking on the first date. is it too early to ask about fetishes?

On 5 Mid Mornings today we celebrated World Radio Day, by inviting Lotus FM to join in on the conversation. Stephanie Be is on the hunt for the worst ex-romantic partner in South Africa. She will then name a cockroach after them and have them fed to a zoo inhabitant in the Texas.

What is the longest friendship you have ever had and how did you maintain it? That is the question on 5 Mid Mornings with Stephanie Be.

Today on Undiscovered Stephanie Be looks at two brand new artist to 5Nation. We look at UK based indie artist Rachel Chinouriri. And a colab between Del Water Gap and Holly Humberstone.

On 5 Mid Mornings, every Tuesday morning Stephanie Be explores mental health through the lens of what young people experience on daily basis. Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the University of Fort Hare. She has vast experience with community liaison, researching and lecturing and her area of interest is...

Today on 5 Mid Mornings its all about money. How much of a "budget" do you keep? Are you the kind of person that plans and saves financially? Stephanie Be and 5 nation look at budgeting today.

Stephanie Be and the 5 Nation explore what activity they are thankful they will never need to do again. 

Every Tuesday on 5 Mid Mornings, Stephanie B explores various mental health issues with the help of an expert. On this episode of “Let’s talk about that” we explore SELF HARM. “Stefanie Bove is a clinical psychologist focusing on Cognitive-Behaviour therapy, Interpersonal Process therapy, Gestalt therapy, Narrative therapy and Systemic Family therapy”. We explore what is self harm, what causes som...

If you could ask anyone a question and receive an absolutely truthful answer, what would it be? Today on 5 Mid Mornings Stephanie Be explores this and more...

Today on 5 Mid Mornings, Stephanie Be explores these artists and songs: David Kushner - Skin and Bones Shaya Zamora - Cigarette BKAYE - Doing So Well

Today on 5 MM Stephanie Be looks at what the 5 nation had in their lunch boxes when they were in school!

If younger you could see you now, what would they be surprised you are doing now in your life? That is what Stephanie Be and the 5 nation explore today on 5 Mid Mornings.

In todays episode of Let's Talk About That, Stephanie Be explores Obsessive Compulsive Disorder with Psychotherapist and Social Worker, Ingrid Grunberg-Pollak. If you would like to contact Ingrid you can email her on ingrid@ inneressence.co.za Alternatively you can contact her on 082 331 8424

If someone had a crush on you, but you might not reciprocate the feelings would you still want to know? Tshepi is in for Stephanie Be today and explores this and more on 5 Mid Mornings.