45 Left or Right Podcast

Earlier this year, my son came up with an extraordinarily creative way to handle a bully. He didn't tell us, his parents, about the bullying, so he took matters into his own hands! In this episode, I talk to him about what happened, how he chose to do what he did, and what he thinks of the more passive advice parents give about bullies. The bullying that happens in schools is especially hard becau...

When I was in my 20s, I broke my tailbone and my ribs, and felt better within a couple of weeks. Once I neared 40, though, even a muscle strain took two months to heal. In Episode 2 of 45 Left or Right Podcast, I explore aging and its impact on our bodies and how our bodies recover as we age. Our cells actually change in midlife! I also share the completely useless advice that experts usually give...