WildHER Wisdom

In this raw and real season opener of WildHER Wisdom , Shelley welcomes her new co-host, Mary Gajda, to the mic for a powerful conversation about change, authenticity, and embracing every phase of life. As they reflect on the show's evolution and the transition from former co-host Amy, listeners are invited into an honest and inspiring dialogue about personal growth, the courage to set boundaries,...

In our latest episode, we had the absolute joy of chatting with the vibrant and passionate Tricia Johnson from Reset with Trish! 🦋 From her magical days as a Disney cast member to her transformative journey into health and wellness coaching, Trisha shared her story with humor, wisdom, and warmth. She introduced us to the life-changing concept of "SAVERS" from The Miracle Morning by Hal Elrod: ✨...

Shelley and Amy had a lively chat packed with holiday highlights 🎄, fresh goals 🎯, and reflections to kick off the new year! From creative gift-giving surprises (Shelley’s Acqua Panna water win! 💧🎁) to the importance of staying present 🌟, the conversation was full of wisdom, fun, and reflection. They tackled the challenge of balancing personal and professional commitments ⚖️, with Amy sharing...

In this heartfelt episode, Shelley and Amy open up about their battles with burnout, negative self-talk, and balancing life's demands with grace. They share the importance of self-care, listening to their own advice, and managing the inner voices that often contribute to stress. Stories of navigating personal setbacks—like injuries, work demands, and family commitments—remind us to prioritize well...

In their latest episode, Shelley and Amy sit down with Amy's incredible mother, Toni Hartig, to share her powerful story of resilience and growth. Toni opens up about the immense challenges she has faced, from the sudden loss of her husband in 2002 while raising three children to her life-altering injury in 2016. Despite these hardships, Toni's unbreakable spirit shines through as she discusses he...

In this lively episode, Mary Gajda and Stephanie Murray bring their A-game, sharing genius tips on crafting high-end events and stunning home designs without the hefty price tag! 💸 Mary spills her expert secrets on setting a strict budget, choosing a standout venue, and how renting items can make your event look luxe without breaking the bank. Stephanie takes it up a notch with her talent for spo...

After a summer of road trips, lake hangs, and some serious R&R, WildHER Wisdom is back and better than ever for Season 2 ! 🎉 Amy and Shelley are rejuvenated, spilling the tea on their summer adventures, and diving into exciting new projects (hello, EFT workshops and corporate training). We'll bring you fresh episodes every 2nd and 4th Wednesday , covering everything from burnout to badass omelet-...

🎙️ Shelley and Amy are back with another awesome episode; this time, they had an amazing chat with the incredible Lesley Picchietti! 🌟 Lesley, the founder of Inspire Bliss Coaching, is about supporting people in their quest to find their true bliss and live their best lives. She shared her journey of overcoming challenges and staying true to herself. Lesley talked about the importance of self-lov...

Ready to dive into a juicy mix of health wisdom and fierce female empowerment? In this episode, we're joined by the incredible Jessica Erlendson van Remmen, a certified yoga therapist and advocate for holistic health. Shelley, Amy, and Jessica take you on a wild ride through menopause, the magic of holistic wellness, and the transformative power of rage walking. Join the convo as we explore the of...

In this episode, Shelley and Amy dive deep into the incredible journey of Olivia Fitchett , a certified coach and speaker who radiates authenticity and vulnerability. Olivia opens up about her path to self-discovery, the importance of being true to oneself, and the power of overcoming anxiety. With her magnetic personality, Olivia shares her professional insights and the impact of her transformati...

In this latest WildHER Wisdom episode, Shelley and Amy chat with the fabulous Bev Wilks, founder of the personal finance blog  Bacon & Heels . Bev shares the story behind the blog's catchy name, rooted in empowering women to bring home the bacon while strutting their stuff in heels. Growing up in a household where money talk was common inspired her to help women become financially literate and ind...

🌟 Meet Bethany Siggins, Texas' image consultant extraordinaire, who joined Amy and Shelley in their latest WildHER Wisdom podcast episode! Tune in as Bethany spills the tea on how personal style isn't just about fashion—it's about telling YOUR unique story with authenticity. 🎨✨ She's all about using what you've got (hello, budget-friendly, and eco-conscious!), and she's even got tips on describ...

In this inspiring episode, we dive deep with Vanessa Tennyson , a fierce and fabulous coach using her encore career to guide others to success. With her vast experience as a C-Suite executive, Vanessa has found her passion in supporting others as a transformative coach, helping her clients reveal their inherent greatness. Vanessa shares poignant insight into the profound liberation and energy pres...

In this captivating episode of the WildHER Wisdom podcast, Shelley and Amy welcome Courtney Larvadain and Christian Hawkins, the dynamic duo behind Regeily Skin Care . Christian Hawkins, co-founder and CEO, brings her passion for wellness and unique skills to the forefront of the business. Courtney Larvadain, co-founder and Chief Marketing Officer, brings a rich blend of corporate and entrepreneur...

In this captivating episode, we sit down with Gretchen Ditto, who, along with her husband, embraced early retirement at 52. Their journey to financial independence was not by chance; it was planned and executed with intention. Gretchen credits her early career as a financial advisor for her deep understanding of the importance of wise financial decision-making to give people the power of choice. T...

Shelley and Amy had an inspiring and candid interview with Andrea Kerbuski , Vice President at Martin Waymire and a passionate photographer, blogger, and influencer, who shared her journey and insights on balancing a demanding full-time role with her personal creative pursuits. Andrea shared how she manages her time and energy and emphasized the importance of integrating her personal interests wit...

n this enlightening episode, we dive deep into the multifaceted life of Polo REO Tate, a force of nature whose journey encompasses acting, writing, and advocating for change. From her early days in the military to her accomplishments as an author and performer, Polo shares stories of resilience, determination, and empowerment. Listeners will be captivated by her insights into overcoming adversity,...

Get to know Shelley and Amy and learn what's to come on this podcast. Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe