Michelle Oucharek-Deo

Time management, Accountability, Goal Setting, Self Improvement, Small Business : Your Productivity Pulse

Your minutes matter. Every single one of them. And this podcast exists to help you use them with intention, energy, and a spark of joy. Your Productivity Pulse is where time management meets real life. Whether you are a small business owner trying to get more done without burning out, an entrepreneur building something meaningful between the demands of everyday life, or someone who simply knows there has to be a better way to move through your days, this is your space. Hosted by Michelle Oucharek-Deo, a productivity coach, creative arts therapist, and business entrepreneur with over 30 years o...

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Szerző

Michelle Oucharek-Deo

Kategória

Education

Legutóbbi epizód

2026. okt. 13.

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Epizódok

017 Gratitude in Action How Small Moments Create Powerful Ripple Effects in Your Life 28.04.2026

If something in this episode sparked a thought, a shift, or even a tiny action—don’t let it stop here. 👉 Download your FREE Time Disruptor Checklist and take your first intentional step: https://storage.googleapis.com/mailerlite-uploads-prod/q28276/bn5uBa98SoRGA7yOwa5vu8P6Dg2UH3pwExMc484Q.pdf Gratitude is easy to feel, but what happens when you actually put it into action? In this episode, a simp...

016 The Gratitude Spark: Reset Your Brain with Pockets of Time 21.04.2026

Grab your FREE Time Disruptor Checklist today and join my Community https://storage.googleapis.com/mailerlite-uploads-prod/q28276/bn5uBa98SoRGA7yOwa5vu8P6Dg2UH3pwExMc484Q.pdf What if one of the most powerful tools for getting more done was something you already have access to in 60 seconds or less? Whether you're overwhelmed, stuck, or just running low on energy, this one is worth a listen. In thi...

015 Mini Goals: The Small Steps That Make the Big Dream Real 14.04.2026

Grab your FREE Time Disruptor Checklist and Join my Community Today https://storage.googleapis.com/mailerlite-uploads-prod/q28276/bn5uBa98SoRGA7yOwa5vu8P6Dg2UH3pwExMc484Q.pdf Breaking your biggest dream into tiny, achievable steps is the secret most goal-setting advice skips entirely. In this episode of Your Productivity Pulse, Michelle Oucharek-Deo introduces the three-rung goal ladder and follow...

014 Why Accountability Might Be the Missing Factor in Your Productivity System 07.04.2026

Grab your FREE Time Disrupter Checklist and join my Community. https://storage.googleapis.com/mailerlite-uploads-prod/q28276/bn5uBa98SoRGA7yOwa5vu8P6Dg2UH3pwExMc484Q.pdf What if the one thing standing between you and your most productive week isn't your calendar or your to-do list, but the absence of someone in your corner? This episode digs into one of the most foundational pillars of the Time Co...

013 How AI Productivity Can Protect Family Time: Interview with Jordache Johnson 31.03.2026

Join my community and receive your FREE Time Disruptor Checklist https://preview.mailerlite.io/forms/28276/163127936437716794/share What if the real challenge with AI is not the technology itself, but how we as humans choose to use it? Michelle Oucharek-Deo sits down with AI transformation strategist Jordache Johnson for a thoughtful conversation about AI adoption, critical thinking, time blocking...

012 Time Management Strategies Using AI Without Losing Your Human Voice 24.03.2026

Join my email community today and receive a FREE Time Disruptor Checklist https://preview.mailerlite.io/forms/28276/163127936437716794/share What if the tools you trust to save time are quietly costing you your voice? Time is something we all have, but how we use it and what we hand over without thinking shapes everything. From early experiences with simple tools like typewriters and kitchen gadge...

011 How HeadsupCAN Is Helping Concussion Survivors Reclaim Their Days One Hour at a Time 17.03.2026

Share your Concussion story with HeadsupCAN today https://www.headsupcan.ca/ If concussion recovery is derailing your sense of time, you are not imagining it, and you are not alone. Post concussion syndrome does not just affect memory or mood. It disrupts the brain's ability to perceive and organize time itself, leaving survivors struggling with tasks that once felt effortless. This episode explor...

010 Productivity Beyond To Do Lists The Women Who Shaped Our Lives 10.03.2026

Want more productivity insights and reflection prompts? Join the Your Productivity Pulse mailing list. https://preview.mailerlite.io/forms/28276/175552782637466835/share Sometimes the most powerful act of productivity is simply taking the time to say thank you. While productivity conversations often focus on schedules, goals, and getting more done, there is another side to meaningful productivity....

009 I Am Not My Business: Interview with Renee Hribar 03.03.2026

For more interesting Tips and Research and Special Opportunities join my weekly mailing list. https://preview.mailerlite.io/forms/28276/175552782637466835/share A thriving online presence does not require you to be online all the time, it requires intention, systems, and a little behind the scenes magic. Michelle sits down with sales strategist and community builder Renee Hribar to talk about how...

008 Stop Letting Deadlines Hijack Your Nervous System 24.02.2026

For more Time Tips and A Special Spring Offer Join my mailing list today! https://preview.mailerlite.io/forms/28276/175552782637466835/share What if the real problem with a looming project is not the deadline but the story your nervous system starts telling before you even begin? When pressure mounts, our bodies often interpret deadlines as threats. Research shows that even one night of sleep depr...

007 Productivity Without Perfection 17.02.2026

Join my weekly updates. https://preview.mailerlite.io/forms/28276/175552782637466835/share What if the week that knocked you down was actually revealing something important about how you manage your time? Even the most organized weeks can unravel. When that happens, it is easy to turn frustration inward and slip into self criticism. Michelle reflects on the tension between productivity and self co...

006 Redefining Productivity Through Time Well Spent 10.02.2026

Join Minutes Matter today for more Tips and Support on your Productivity Journey. https://preview.mailerlite.io/forms/28276/175552782637466835/share What if productivity was less about doing more and more about choosing what truly matters? A single phrase sparks a powerful reflection on how we define productivity and whether our choices actually serve us. Through stories from the very beginning of...

005 How Emotional Patterns Impact Time Management and Focus 03.02.2026

For more Producitivty Tips and Ideas join my Newsletter https://preview.mailerlite.io/forms/28276/175552782637466835/share What if the habits quietly stealing your time are rooted in moments you have never fully examined? This story driven conversation explores how early life experiences, grief, and emotional coping patterns can shape the way time is used decades later. Through a deeply personal r...

004 Finding Focus Through Nature and Sustainable Productivity Practices 27.01.2026

For more Producitivty Tips and Ideas join my Newsletter https://preview.mailerlite.io/forms/28276/175552782637466835/share What if the key to better focus and more meaningful productivity was waiting for you outside on a forest path or beside a houseplant? This conversation weaves together storytelling, decades of therapeutic practice, and real-world productivity coaching to explore how nature can...

001 How Your Relationship With Time Shapes Your Productivity 20.01.2026

Subscribe below to Join my mailing list https://preview.mailerlite.io/forms/28276/175552782637466835/share Your relationship with time is often formed long before you ever sit down with a planner. This episode offers a reflective and honest look at how productivity is shaped by early experiences, habits, and values around time. Through personal stories, meaningful markers, and moments of awareness...

002 How the 42 Minute Hour Builds Focus Accountability and Productivity 20.01.2026

Join my mailing list https://preview.mailerlite.io/forms/28276/175552782637466835/share What if one simple shift in how you use your minutes could completely change your productivity in 2026? This conversation introduces the 42 minute hour, a flexible time blocking approach born out of a real life moment of transition and the realization that time can quietly slip away when it is not used with int...

003 Productivity Systems That Actually Work for Real Life 20.01.2026

Join my Mailing List Today for more Productivity Tips and Tricks https://preview.mailerlite.io/forms/28276/175552782637466835/share A system that truly works can change how you experience your days, your goals, and the people you care about most. Productivity is not about chasing the newest planner or downloading another app, but about choosing tools that support your real life. From paper planner...

Trailer -Your Productivity Pulse 10.01.2026

Join my weekly updates https://preview.mailerlite.io/forms/28276/175552782637466835/share What if the problem is not that you lack time, but that your time has been quietly slipping away unnoticed? After years of struggling to feel productive, a wake up moment sparked by an epic binge watching spiral led to a complete rethinking of how time is used. This conversation explores the shift from time s...

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