Liz Steuerwald, Mel Riesgo , William Berry

Therapists Say

Health EN ↓ 37 epizód

Ever wonder what your therapist really thinks when you say “this might sound crazy…”? Welcome to Therapists Say — the podcast where three real therapists (who also happen to run businesses, raise kids, and spiral regularly) talk about what it's actually like behind the scenes. Join Liz, Mel, and Berry as they unpack the highs, lows, and hilarious moments of being in the mental health world — with zero fluff, plenty of sarcasm, and the occasional “Should we cut that?” moment. It’s unfiltered, unpolished, and probably something we’ll overanalyze later. But hey — that’s showbiz, baby.

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Szerző

Liz Steuerwald, Mel Riesgo , William Berry

Kategória

Health

A podcast weboldala

podcasters.spotify.com

Legutóbbi epizód

2026. szept. 25.

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Epizódok

Opposites Attract vs. Birds of a Feather Flock Together: Let's Overthink it! 10.10.2025

In this episode of Therapist's Say, hosts Mel, Liz, and Berry delve into the complexities of relationships, exploring the age-old question of whether opposites attract or if birds of a feather flock together. They reflect on their therapeutic styles, personal experiences, and the dynamics of attraction, discussing how similarities and differences play a crucial role in relationship longevity....

Do Therapists Pick Theories...or Do Theories Pick Them? 26.09.2025

In this episode of Therapist Say, hosts Mel, Liz and Berry engage in a lively discussion about the influence of personality tests on therapeutic approaches. The conversation delves into the nuances of different therapeutic styles and how personality traits shape the way therapists conceptualize and engage with clients. The episode concludes with reflections on the importance of authenticity in the...

How to Spot a Sociopath (Without Dating One) 12.09.2025

In this episode of Therapists Say, the hosts engage in a lively discussion about relationships, family dynamics, and the complexities of sociopathy and psychopathy. They explore the differences between clinical definitions and pop culture portrayals, the impact of technology on human interaction, and the importance of community and empathy in society. The conversation also touches on personality t...

Love at First Sight: 60 Minutes or Less 29.08.2025

Summary In this episode of Therapy Say, hosts Mel, Liz, and Berry explore various themes surrounding relationships, personal growth, and family dynamics. They discuss the significance of feedback in relationships, the meaning behind personal tattoos, and the complexities of parenting. The conversation delves into the concept of love at first sight, questioning its validity and exploring the idea o...

Pathologizing Ourselves for Fun 15.08.2025

In this episode of Therapist's Say, hosts Mel, Liz, and Barry engage in a lively discussion that covers a range of topics from personal anecdotes to psychological insights. They explore the concept of 'Correction Corner', share experiences from their classes, and delve into the interpretations of dreams provided by students. The conversation shifts to self-disclosure, where they reflec...

Healing? In This Economy? 01.08.2025

In this episode, the hosts engage in a candid discussion about emotional readiness for relationships, the healing process after breakups, and the various coping mechanisms people employ. They explore the complexities of judgment in relationships and the importance of self-awareness. The conversation delves into the idea that healing is a personal journey and that individuals often do their best wi...

It Was Just a Dream (Or Was It?) 16.07.2025

In this episode, the hosts engage in a light-hearted yet profound discussion about dreams, personal experiences, and the dynamics of their relationships. They explore the significance of dreams, particularly nightmares, and how they reflect underlying anxieties and fears. The conversation shifts to the importance of silent retreats and self-reflection, culminating in a humorous yet insightful anal...

Text Me Back (It’s My Attachment Style) 09.07.2025

In this episode of Therapist Say, hosts Mel, Liz, and Barry delve into the complexities of attachment theory, exploring how our early experiences with caregivers shape our attachment styles. They discuss the different types of attachment styles, the impact of personal relationships on these styles, and how anxiety from childhood can influence adult relationships. The conversation also touches on t...

Therapize Me, Bot (And Other Deeply Human Problems) 25.06.2025

In this episode, the hosts discuss various aspects of therapy, including the potential role of AI therapists, the importance of human connection, and the fears clients have about judgment. They explore how technology impacts mental health, the risks and benefits of psychedelics in therapy, and how therapeutic approaches have evolved over time. The conversation also touches on the philosophical que...

AI, Existential Crises, and Gender Roles—Oh My! 21.05.2025

In this episode of 'Therapists Say', hosts Liz and Mel reconnect with their former professor William Berry after a six-month hiatus. They discuss the evolving landscape of therapy, particularly the impact of AI, the importance of existential psychology and mindfulness, and the dynamics of gender roles in relationships. The conversation delves into how emotional needs play a crucial role in...

Heroes in Crisis: The Reality of First Responder Mental Health 30.10.2024

In this episode, hosts Liz and Mel engage in a profound discussion about the stigma surrounding mental health, particularly among first responders. They are joined by Laz, a police officer, and Carolyn, the founder of the First Alarm Foundation, who share personal experiences and insights from a survey conducted with over 500 first responders. The conversation highlights the cultural barriers that...

Teen Alchemy & Parenting Woes 05.06.2024

The conversation explores the impact of early childhood experiences on adolescent development, focusing on the concept of complex trauma and its effects on attachment, relational dynamics, and emotional regulation. It delves into the challenges of raising preteens and teenagers, addressing the balance between setting boundaries and fostering emotional connection. The discussion also highlights the...

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