The Switch Podcast with Andrea from Switch Natural

After building and selling three natural skincare boutiques in South Australia, Liz Cook launched her all natural perfume brand, One Seed, in 2009. Liz has been a part of the natural and organic beauty world for over twenty years, formulating for her own brands, as well as others worldwide. Liz gives us a behind the curtains look at how fragrance is made, the importance of switching to natural per...

After being diagnosed with adenomyosis, Stephanie went on a quest to find the driver of her hormonal imbalances. Unable to find products free of xenoestrogens, she began creating her own organic products which led to her brand, Bubble & Bee. We talk about everything from product safety, to the the significant but often under-recognized role that trauma plays in healing, as well as Stephanie’s...

If you’ve been listening to The Switch podcast, you'll notice today’s episode is a bit different! In this first solo episode, I delve into my personal backstory, inspired by reflections on my 38th birthday in April. From the early days of my twin pregnancy, which sparked my interest in safer products, I recount pivotal steps along the way to creating the Switch Natural app. Be sure to stick ar...

Jana always had a passion for nature and potion-making, and she founded her plant derived beauty line, Captain Blankenship, long before clean beauty was trending. In this episode, Jana shares her journey including how she started Captain Blankenship with a love for natural fragrance, why she chose to focus on hair products, and her philosophy on healthy hair rituals. We talk about the importance o...

Starting in the 5th grade, Gretchen experienced unexplainable health problems that persisted for years. In her senior year of college, she finally received a diagnosis of endometriosis and Hashimotos, and her doctor recommended that she research the powerful role of nutrition. This sparked her curiosity and prompted her to explore treatments outside of conventional medicine. For over 20 years, Gre...

Seeing a gap in the market for healthy nail care, artist Suzanne Shade developed a one-of-a-kind manicure set that gives the ritual of beautiful nails without the toxins. In this conversation she walks us through her journey and explains why no nail polish is truly "clean." We talk about the nail industry, and her thoughts on the intersection of beauty and health. Suzanne explains the importance o...

Braci's healing journey began 6 years ago, but it wasn't until 2020 that she realized the massive role the food industry played in her struggle with food. After experiencing life changing results, she made it her mission to help many people as possible. We discuss not only the biological side of food addiction, but also the psychological side and cover everything from trauma to authenticit...

Being a scientist, Shelly Winokur was determined to find the root cause when it came to her young son's eczema. Her brand Kiss Kiss Goodnight was born out of the need for a baby cleanser suitable for his sensitive skin. Shelly details her journey from chemical engineer to entrepreneur, and how she creates her entire line of microbiome-friendly skincare on her own. We talk about the importance of t...

In Episode 2, Kelsey shares why she opened a clean beauty store while undergoing treatment for breast cancer and with four young children. Through sheer determination and persistence, she built a unique and expertly curated offering that is especially helpful for those going through cancer treatment. We chatted about her process of finding safe and quality products and her decision to open a store...

I'm my first ever episode, I'm joined by my dear friend Melissa Hsu, the founder of The Healthy Elephants, a wellness expert with deep knowledge in functional medicine, nutrition, and health. Melissa shares the three life-changing experiences that pushed her to make dramatic shifts in her lifestyle—leading her to feel better than ever in her 40s, after having three kids. We dive into her j...