The Sub Sub-Elite Club Podcast

As always, the sub sub-elite boys cover their own training weeks before delving into the weekly running news (World Indoors!) and a very on-brand strava w⚓️ of the week! Chapters 00:00 Intro 01:30 Dylan Training and Workload 33:16 Dan Weekly Training Recap 45:00 Ben's training week 59:00 World Indoors Recap 01:04:03 UK Half Marathon Results 01:16:05 Strava Wanker of the Week 01:25:08 Upcoming Rac...

Welcome and welcome back for Episode 10 of the Sub Sub-Elite Club Podcast. This week you are treated to 2 race recaps fro Dylan and Dan, the latter coming good with a 'miracle run' at the Bath Half. Ben also covers off his training coming back after the 'Chippenham chundergate'. We also fill you in on the latest racing news from a GB perspective, featuring what was effectively a new Women's Marath...

The boys are back for episode 9 of the Sub Sub-Elite Club. Welcome to all our new listeners and welcome back to the regular faithful! We run through our training weeks including Ben's 10mile race recap, Dan's injury update, and Dylan's build towards the Podium 5k this coming weekend. After our training weeks, there's a lot of running news to cover - with the spring marathon and half-marathon seaso...

Another week on the pod, and the boys chat through their training weeks including a race week from Dylan. We also cover off the news from across the running world and discuss the pick of the week... Josh Kerr: Legend or Bellend? I guess you'll have to tune in to find out! Like and subscribe!

Ben, Dylan and Dan are back for episode 7, breaking down their training weeks, what is happening in the wider running world, and covering all Sub Sub-Elite chat. From honest reflections to the latest Strava silliness, nothing gets a free pass. Hit play and stay in the loop.

In Episode 6, the boys break down their latest training weeks and dive into the results from some huge races, including national records falling and championship standards being secured. There is more Strava doping exposed, and plenty of honest takes along the way. All that plus the usual segments and unfiltered sub sub-elite chat.

In this week's episode, Dan is back from sea and breaks down the reality of trying to train on a ship. Ben and Dylan catch up on their training weeks, run through the latest running news, and dive into the usual segments while tackling the issues every sub sub-elite runner faces.

Ben and Dylan are back for week 4 of the pod. This week,  sub-31 guy and fellow UK Armed Forces runner Callum O’Neill drops in to fill for Dan while he is away at sea for the week. Training week recaps, running news roundup, and the usual ‘standing up for what is right’ in the world of sub sub-elite running. Tune in to find out more!

In episode 3 of the sub sub-elite club podcast, the lads cover their training weeks, dive into the results across the distance running world, and cover the usual segments. Along the way, there's some healthy debate. Why have British Athletics been putting themselves in the headlines again this week? Why are all runfluencers suddenly running 150 mile weeks? And what do we think of the real runners...

In this week's episode, the boys recap their training weeks before delving into a wide range of topics: is strava premium worth your £3.50 a month, how can we run more like the Kenyans, and how on earth did the Bath Half Marathon end up as strava wanker of the week? Tune in to find out! Chapters 00:00 Training Weeks 51:59 Running News and Global Performances 01:00:42 Doping in Athletics 01:07:25 R...

Welcome to episode 1 of the Sub Sub-Elite Club, a new podcast by 3 runners on the cusp of making it to the sub-elites... but not quite. This week you get a quick introduction into the 3 of us (Ben Di Salvo, Dylan Naylor and Dan Soltys) before we delve into our training weeks, discuss the week's running news, and finish off with our strava wanker and question of the week segments.