The Source Podcast

Happy World Mental Health Day! The more conscious we become of our thoughts, the more we can choose them. At the same time, the more others become judgmental of us when we share them. But your thoughts, are your freedom and nobody else's business. Only what you do with them. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy Smile Day! You know what they say, not only do we smile when we're happy, but we become happier when we smile. So smile towards someone today and towards yourself in the mirror. Listen here to get inspired. To read this podcast as a blogpost, hop on over to telluselleliving.com .

Happy Food Waste Awareness Day! Whether it is to save your health, your wallet or the planet, going through what you have at home can help you. Tune in for a life-coaching tip about making conscious choices. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy Fall Equinox! Today marks the day when our daylight begins to decrease, and we enter the season of metal according to Chinese Medicine. Tune in to learn what this symbolises and how you can make the best of this time. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy World Peace Day! To solve conflicts, ensure that both parties win on ending the argument. Begin by honoring each other's rights. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy Positive Thinking Day! While most of us would love to be positive and cheerful all the time, this isn't quite reasonable. What we can do, however, is to choose perspective and embrace both the positive and the negative about ourselves, others and events. Tune in to learn how. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy Labor Day! Everything around us is the result of hard labor and someone's invention. And you too, are part of making the wheels turning. To perform better and in balance, learn what you need to do a good job. If you'd like to read this podcast as a blogpost, hop on over to telluselleliving.com

Happy World Letter Writing Day! Whether you send it or not, writing a letter can be the most candid conversation you ever have. And with so much communication being done online, a handwritten note becomes even more valuable as it keeps your privacy. Tune in for some inspiration to write a letter. To read this podcast as a blogpost, go to telluselleliving.com

Happy Harvest Day! With fall just around the corner, and with our crops and produce ready to be eaten, take a minute to acknowledge what you've produced yourself and what your body needs to feel well. Then sit with a fruit and see how it comes from the same source as you. To read this podcast as a blogpost, go to telluselleliving.com

School is starting! Whether you want to deep dive into learning more at a higher level of what you already know, or you're a complete beginner, committing to a new class can make you both more inspired and motivated. What would you like to learn? To read this podcast as a blogpost, go to telluselleliving.com

Happy World Indigenous Day! Whether you think of the Sapmi living up north with their reindeers, or the Hawaiians growing taro, the one thing in common is showing respect and reverence of the land, to relate and not dominate. Tune in for a talk about indigenous ways. To read this podcast as a blogpost, go to telluselleliving.com

Happy Nature Walk Day! When there isn't anything special to celebrate, take something mundane and celebrate! Now, as we've entered the season of late summer and the naturel element of earth, going for a walk enables us to feel more in harmony with nature and helps us ground our passion into a practice step by step. Listen to get some inspiration how to! To read this podcast as a blogpost,...

Happy International Day of Friendship! Where and how do you become friends with someone? Tune in for an episode with some real life examples. To read this podcast as a blogpost, go to telluselleliving.com

Happy National Ice-cream Day! Whether you prefer vanilla or chocolate, or even some Italian sorbet, you're in for a treat in today's episode. And why are we having ice-cream? To read this podcast as a blogpost, go to telluselleliving.com

Happy World Population Day! What is it to be global and how does it rhyme with Mother Earth? Tune in to today's episode about travels and connections, and how to feel at home. To read this podcast as a blogpost, go to telluselleliving.com

Happy Independence Day the United States! The US is a country that has inspired me much my entire adult life. Listen to some of my history and how we can be coached into using this as a personal development theme ourselves. What makes you feel free and independent? To read this podcast as a blogpost, head on over to telluselleliving.com

Happy International Camera Day! Whether you like to be in front of, or behind, the camera, taking pictures has reached an all time high volume with access to more people. And with this, we can develop a more keen sense of detail. What is good and less good about that? Listen to episode 28 of The Source Podcast for some life coaching tips or read it on our blog at telluselleliving.com

Happy Summer Solstice and Midsummer! What can these two celebratory days teach us? In this episode, I guide you through the legend of midsummer and seeking our inner sun. To read this podcast as a blogpost, hop on over to telluselleliving.com

Happy International Day of Play! Whether you have children of your own or focus on your own inner child, let them inspire you to live more passionately, more fully, and to marvel at the little things. Tune in to receive two valuable life coaching questions that help you find your passion. If you'd like to read this podcast, you can find it as a blogpost at telluselleliving.com

Happy World Oceans' Day! Whether you live close to a beach or in the middle of a city near a pool, water is always going to be present in your life. While most of us enjoy gazing at the horizon, how would your perspective change if you looked at the land from the ocean? And how can you look at life with this theme? Tune in for some examples of lived life coaching tips. And as always, you can r...

Happy Birthday Isadora Duncan! Today's episode is dedicated to Isadora Duncan, who was born on this day 1877. Listen to an introduction about who she was and how she became one of the founding mothers of modern dance. I also share why I like this style so much. To read this podcast as a blogpost and watch a video of Isadora Duncan's dance, hop on over to telluselleliving.com

Happy World Day of Families! In this episode, I share a little about my upbringing and how I've been able to reconcile with my parents through the use of the Hawaiian Ho'oponopono prayer by Morrnah Simeona. To read this podcast episode as a blogpost, go to telluselleliving.com

I've practiced yoga for more than 20 years. In this episode, I share how I started, and how I've put down some boundaries to keep my Christian faith. To me, yoga is a tool for getting to know my body better - a way to keep life balance both literally and figuratively. To read this podcast as a blogpost, go to telluselleliving.com

Happy Lei Day! On May the 1st, the art of making Hawaiian flower garlands, called lei, are celebrated. Listen to this podcast to learn more about how, and enjoy the invigorating scent of many flowers. To read this podcast as a blog and see how a lei can be done, go to telluselleliving.com

Happy International Dance Day! Let yourself be carried by the music with your body's own language. Try various rhythms from various traditions around the world, and explore how dancing can make you feel. If you liked dancing when you were little, your inner child will even find joy! To read this as a blogpost, go to telluselleliving.com