The SS Crew

The Seeing Sideways Podcast

Health EN ↓ 37 epizód

We're a podcast about regular (ish) people going through the regular highs and lows about life right alongside with you. We '' share tools, resources and relatable stories to help you navigate this maze or mess called... life. 

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Szerző

The SS Crew

Kategória

Health

A podcast weboldala

www.buzzsprout.com

Legutóbbi epizód

2026. júl. 24.

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Epizódok

PROGRESS over PERFECTION 30.09.2025

You ever get stuck (well duh that's why you're listening to us, right?) and you realize the reason why you're stuck is because you're so laser focused on getting whatever it is you're stuck on...right. But maybe the key is getting it wrong first, several times. In this episode Kyle. Rey and Jessica discuss why its important to screw up first before you get it "right.&...

TOXICITY in the Workplace! 23.09.2025

In this episode, Kyle and Jessica welcome the newest co-host to the podcast, Reynard! The trio discuss toxic work environment s and how that puts a toll on our mental health and affects our job productivity. The team also dive deep into different management styles, because, face it, we've all had shitty managers and dissect what management styles work, what doesn't and what provides the...

EVERYTHING'S EXPENSIVE (UGH)!! 16.09.2025

On today's episode we rant about (mainly Kyle while Jessica listens patiently) about the rising cost of living in today's world, how we got here and what, if anything, we can do about it. 

Why DON'T We Do What's Good for Us?! 09.09.2025

Ever wake up and have the feeling of "I should do X today, this will help me feel better and further my life goals." And then moments later are like...."nahhhh, i'll just lay here and wallow instead." Why is that? Kyle and Jessica dive into why we are often averse to doing what is GOOD for us and instead choose in negative feelings and unproductivity. 

Why Does CHANGE Feel So SHITTY? 02.09.2025

Change is a natural part of life, its inevitable and vital to grow and become the best version of ourselves...so why does it often feel so shitty? Kyle and Jessica delve into why we all feel such discomfort when we are growing out of our old selves and into our newer improved models.

Showing UP for YOURSELF First 26.08.2025

*Editor's Note: This podcast was recorded in the winter thus the wintery banter at the beginning! Ha! On this episode, Kyle and Jessica discuss the taboo concept of putting yourself first before other people. We often give so much of our own ripe fruit to other people and while that is a beautiful thing, we often let people pick from our own tree so much that we have no more fruits left for o...

The KEY to Conquering Anxiety 19.08.2025

In this episode Kyle goes on an existential diatribe about how the KEY to conquering anxiety is much more straightforward than we think and how the answer has been under all of our noses all along. We then dovetail into the concept of feeling your feelings and how that can be the healthiest thing you ever do for yourself. 

Why are we ALL so BURNT OUT, Y'ALL? 12.08.2025

The struggle is real and so is burnout. We're in the midst of a burnout epidemic where people are feeling overwhelmed and feeling like life is just too much and they need a break and a reset. Jessica and Kyle dive deep into this modern conundrum and explore why many nowadays seem to be burnt the F out. 

TACKLING ANXIETY!! (PART 2) 05.08.2025

We continue our discussion on the annoying ass beast that is anxiety and we dive deeper into tools and coping mechanisms that we have tried and potentially recommend trying in order to turn anxiety from your enemy to your friend. 

Anxiety and Its Roots (W/ Special Guest) 05.08.2025

Jessica and Kyle are joined by a special guest and longtime friend and work colleague who gives her very insightful and unique perspective on anxiety and the origins behind it. 

Who the F Are We and Why Should You Care? 29.07.2025

In our inaugural episode, we introduce who we are, why you should listen to us (should you listen to us?) and why we may have a bit more of a grounded and relatable mindsight than your typical mental health podcast. 

Tackling ANXIETYYYY (PART 1) 29.07.2025

Yup, we're starting with a bang. Anxiety is the hot button topic du jour and the two co-hosts give their unique insights into anxiety, what it is, their journey with it and why its such a hot button item amongst today's generations. 

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