The Perinatal Podcast

Special Guest, Kate Cleveland of @EnsoMama, discusses postpartum anxiety, overwhelm, purging and setting boundaries, managing the mental load, communicating expectations, the list goes on as we define and discuss Matrescence!  In what is certain to be the first of many episodes, Kate also shares the best baby shower gift a person could ever want. Truly inspired.  Matrescence - How do I m...

In my inaugural CROSSOVER podcast, host of The Millennial Life Podcast, Liz Higgins, joins me as we interview each other about co-parenting and communication, pregnancy and mom shaming, and how to combat the overwhelm of too much parenting advice many millennial parents are experiencing.  The first in what I can assure you will be many CROSSOVER episodes, you do not want to miss what Licensed...

How do we let go of the need to be cool, to be in control? How do we lean into some moments with immaturity and joy and goofiness to foster a sense of joy, community, and celebration?    In this week's episode, I reflect upon the times I've danced and sang and laughed; how I use a sense of humor in working with clients as they traverse difficult subjects; and how it's okay to not have it...

After hearing an insightful comment by Mano Agapion on one of my favorite podcasts, Drag Her, I had this week's topic in mind: "Anxiety has no consideration for logic."   Obviously, there will be many more opportunities for discussion on anxiety, personal experiences from guests, more education, all of that, but today, we broach this behemoth of a topic as we head into Thanksgiving week....

Reports show 4.2 million (million!) people quit their jobs in August. A myriad of reasons account for this, but a lot of it has been a perspective shift in light of a global pandemic. Many of us are no longer willing to put our dreams on the backburner, and many more of us are no longer willing to put up with workplace disrespect in its various forms.   I was not a part of the 4.2m in August,...

The inaugural, Let's Discuss... Has anyone told you you're not displaying enough gratitude when talking about your little ones? In my first foray into my Let's Discuss... video series, I talk about how much it grates on me when people tell me I'm not living in the moment enough if I post something I think is funny or an adorably-ridiculous thing my child has done in my parenting journey.  Yes...