I am nobody, yet everybody.

The Man with No Name Podcast

Health EN ↓ 31 epizód

I am nobody, yet I'm everybody. Here we will talk about trials and tribulations, learning and revelations, victories and losses of being a husband, father, and human. All the while striving to be a good person true to yourself and those around you.

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Szerző

I am nobody, yet everybody.

Kategória

Health

A podcast weboldala

podcasters.spotify.com

Legutóbbi epizód

2025. máj. 23.

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Epizódok

Episode 6: Chad Yarvitz of Xplicit Fitness on Spirituality, Consciousness, and Psychedelics 17.10.2024

In this episode, we sit down with Chad Yarvitz, the founder of Xplicit Fitness, who takes us on a transformative journey through his personal and professional evolution. Known for his expertise in health and wellness, Chad shares how his beliefs about fitness and holistic health have deepened over time, leading him to explore spirituality and consciousness. We dive into Chad’s experiences with pla...

Episode 5: How a Positive Mindset will help you thrive 10.10.2024

In this episode, we dive deep into the incredible connection between your thoughts and your reality. Can the way you think actually shape your future? Absolutely. We explore how adopting a positive mindset not only influences your mental well-being but also your physical health, your actions, and the outcomes you draw into your life. Using insights from renowned thinkers like Joe Dispenza, Napoleo...

Episode 4: Compassion and doing Good in the world. With guest: Dee Christman 03.10.2024

In this episode, we dive deep into the meaning of compassion, how small acts of kindness can create lasting impacts, and the ripple effect of service in our daily lives. I’m joined by my friend Dee Christman, cofounder of b.strong, who shares her personal story of resilience and the powerful role compassion played during her most challenging times. We explore what it means to show up for others—wh...

Episode 3: Meditation and Mindfulness featuring my 6 year old son 26.09.2024

In this episode, we explore how meditation and mindfulness can transform the way we handle our emotions, thoughts, and daily challenges. I dive into the science behind mindfulness, including how meditation rewires the brain for emotional regulation and inner peace. You’ll also hear a personal moment with my son, where I share how I’ve taught mindfulness to my kids to help them become emotionally g...

Episode 2: Breaking generational trauma and how it starts with therapy 21.09.2024

In this episode, I’ll share what led me to take this first step, to seek help, what the early stages of therapy were like, and how this process has transformed my life, relationships, and self-understanding. We’ll explore recognizing inherited patterns, growing up in an abusive environment, and the tools I’ve used to heal and evolve. Most importantly, we’ll talk about giving yourself grace, becaus...

Episode 1: Introduction 12.09.2024

What is The Man with No Name podcast? Who is it for? Who’s behind it? In this episode, you’ll find the answers. More importantly, you’ll be reminded that you’re not alone. Your struggles, your healing, and your victories are shared. Welcome to a space where we navigate the journey together.

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