The Grappling Discourse

Forgiveness 08.03.2021 18:26 ↓

I talk about Andre Galvaos response to the WNO incident and reflect on forgiveness.

Sean Demars 05.03.2021 55:31 ↓

I sit down with Tenth Planet Purple Belt Sean “the Barracuda” Demars. We talk about his love for the art of jiu jitsu, how he studied outside of class, being a rebel, his faith, strength and conditioning and much more.

Gordon Ryan vs. Andre Galvao 02.03.2021 1:06:23 ↓

I tell the story of the beef between gordon Ryan And Andre Galvao.

The Biggest Reason You Are Not Crushing Your Goals 25.02.2021 11:46 ↓

I’m convinced there is one thing that will set you on the path to hitting all your goals. If you do this you one thing you are 5x more likely to be successful an whatever area in life you choose!

Over Coaching 25.02.2021 17:50 ↓

A share a lesson a learned from this past weekend while coaching a handful of my students at a local NAGA.

PGF Season 2 Breakdown 19.02.2021 48:09 ↓

I breakdown all 16 competitors that are in season 2 of the PGF. I make some predictions and pick a winner.

What does a Blue Belt represent in Bjj? 16.02.2021 15:49 ↓

I’m this episode I look at what a blue belt should represent in bjj.

Knees Over Toes 12.02.2021 25:40 ↓

Do you have knee pain? Do you want to become a world class athlete? Than this episode is for you!

Athlete Interview #12: Keith Krikorian 08.02.2021 58:28 ↓

I sit down with 10th Planet San Diego Blackbelt and the 6th ranked 145 pound grappler in the world Keith Krikorian.

The Effects of a Positive Mindset 06.02.2021 16:25 ↓

Two stories that highlight how important mindset training is for improvement.

Shark Tanks 31.01.2021 19:53 ↓

I talk about one of the most grueling training techniques, the shark tank.

Game Changing Mount Detail 29.01.2021 21:08 ↓

I breakdown a mount detail that has changed my jiu jitsu.

Diet vs Exercise 26.01.2021 18:10 ↓

Which is more important diet or exercise??

A lesson from Conor Mcgregor 22.01.2021 17:10 ↓

I talk about a couple of awesome things I’ve learned from Conor Mcgregor camp leading up to his fight with Dustin Poirier.

The 3 Most Dangerous Techniques/Positions 19.01.2021 21:00 ↓

A huge PGF update, and what three positions or techniques are the most dangerous.

First Degree Black Belt Promotion 16.01.2021 17:27 ↓

I talk about getting promoted to first degree, as well as what I learned the past three years.

Bjj Camps 13.01.2021 19:28 ↓

I talk about the importance of attending bjj camps and the mindset you need to get the most out of them.

The Importance of Thinking Out Loud 07.01.2021 18:36 ↓

A couple of updates and an important lesson i have learned from podcasting!

High Stakes 04.01.2021 12:33 ↓

Looking for a way to hold yourself accountable this year? This tactic maybe exactly what you are looking for!

Teaching Kids Class 01.01.2021 19:34 ↓

I talk about a new challenge and obsession of mine. A must listen for anyone interested in teaching kids class

Narrowed Focus 28.12.2020 15:00 ↓

I talk about a lesson I’ve learned recently from cooking and PGF Season 2 news!

Alaska 27.12.2020 16:47 ↓

A funny story from my purple belt days and why we don’t do 20 dollar memberships.

Athlete Interview #11: Evan Stapler 24.12.2020 30:39 ↓

I sit down with PGF season 2 athlete Evan Stapler. We talk PGF goals, losing 100 pounds, competition mindset and much more.

Competing Against Teammates 21.12.2020 19:18 ↓

In this episode I discuss how an athlete should handle competing against a team mate in a competition.

Tech Sabbath 17.12.2020 21:06 ↓

I talk about an idea that will help you accomplish deep work. And how I’m using it to improve as a jiu jitsu practitioner, instructor and coach.