The Grace Space

The act and process of forgiveness really boils down to one of the basic, fundamental skills we develop with spiritual maturity, which is the ability to consciously choose the frequency we are broadcasting at any given time, knowing that that frequency creates the reality we experience. In this episode, I talk first about the physics behind the process of forgiveness, and then share a practice you...

There are things that require an even greater space to forgive. The term 'sacred friend' was coined by His Holiness the Dalai Lama to describe those people or situations in life that are hardest to love and hardest to forgive.  Even though you may have consciously tried to forgive a sacred friend, for whatever reason, every time that person, or that situation, comes up in your mind, you feel...

Self-forgiveness is the beginning of true self-love and self-compassion. In this episode, you'll learn why many of us carry a substantial amount of baggage when it comes to our self-esteem, and how forgiving yourself heals inner divisions.  Here are some of the highlights:  As we learn to forgive everything, we grow lighter. This is what enlightenment is. We literally become more energy...

Forgiveness can free us from reactive patterns that prevent us from gleaning true wisdom from an experience. Instead of running to the opposite extreme in reaction to a hurt we’ve suffered in order to avoid being hurt again, we can learn to expand and to grow in love. Forgiveness is the attribute of the strong and spiritually mature. So, how do we forgive the deepest hurts? The ones that feel so p...

Welcome to the first in a series about the Grace of Forgiveness. You'll learn about  the first essential key to forgiveness, without which we can have all the intellectual knowledge about the concept of forgiveness, but still be unable to actually experience it how you know if you have forgiveness work to do how to activate your willingness to forgive I'll also give you 3 key points to help y...